Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs

This article explores various ideas for creating a dedicated meditation room or wellness space within a home. The focus is on designing an inviting interior that promotes mindfulness, relaxation, and overall well-being. Kim Weller, a meditation practitioner and head of well-being operations at Banyan Tree Veya Phuket, emphasizes the importance of having such a space to make meditation practice more effective and to encourage a sustainable daily habit. The article suggests that any spare room, basement, or even a small corner can be transformed into a tranquil oasis. It also offers expert advice on how to design a meditation room, beginning with choosing a calm, clutter-free location. Recommendations include painting walls in soothing hues, establishing a focal point like an altar or artwork, and incorporating soft furnishings such as throw blankets, pillows, or cushions. Additionally, the article highlights the importance of natural elements, suggesting the inclusion of houseplants or stones, and personalizing the space with inspirational phrases, crystals, scented candles, or essential oils. The article provides eleven specific design ideas to inspire readers. These include creating a cozy atmosphere with a floor sofa, keeping the space light and bright with neutral colors and natural light, and embracing a bohemian aesthetic with rattan daybeds, string lights, crystals, and plants. Another suggestion is to draw inspiration from nature by using shades of green and incorporating 3D leaf installations and numerous houseplants. It also advises sticking to calming color palettes, such as warm neutrals layered with shades of blue, to reduce stress and encourage relaxation. Decorating with a variety of houseplants, including hanging ones, and adding a comfortable hanging egg chair are also recommended. The article stresses the importance of removing all distractions, citing an example of a minimalist “White Room” dedicated to sensory detox with only a yoga mat and singing bowls. It also suggests scattering multiple cushions and pillows for varied seating options and incorporating meditation accessories like Buddha statues and singing bowls. Dedicated yoga rooms are presented as another option, transforming small spaces with energizing blue walls, houseplants, and aromatherapy. Maximizing natural light by utilizing sunny rooms with large windows and comfortable area rugs is also highlighted. Finally, the article encourages readers to find decorations that evoke a sense of Zen, such as statues, potted plants, and ceramic vases displayed on shelves. #MeditationRoom #HomeDecor #Mindfulness #WellnessSpace #InteriorDesign #YogaSpace #ZenDecor #Relaxation

The concept of a 'wellness room' is gaining traction as individuals increasingly seek dedicated spaces within their homes for mental clarity and emotional well-being, moving beyond the traditional home gym. This trend emphasizes creating a sanctuary for self-care rituals, equipped with specialized decor to foster an environment of peace and introspection. Eddie Cohen, co-founder of Walden, a luxury meditation brand, highlights the distinction between a gym and a wellness room. While a gym is associated with physical activity and potential noise, a wellness room is specifically designed for quiet reflection and emotional nurturing. Cohen's journey into creating Walden was inspired by his own transformative meditation retreat experience, where he identified a gap in the market for aesthetically pleasing and functional meditation products. Since 2018, Walden, co-founded with Calvin Lien, has been developing tools that seamlessly integrate into a home's decor while supporting a mindful lifestyle. Key elements of a wellness room, as conceptualized by Walden, include clean lines, neutral tones, and a deliberate absence of distractions. The design philosophy mirrors the artful simplicity often found in well-designed technology products, focusing on creating a serene atmosphere. Such a space might contain items like sage, incense, meditation paraphernalia, chic exercise mats, and even gongs, depending on individual preferences and practices. The article also presents a curated selection of wellness room essentials. These include Joshua Tree Incense Sticks by NORDEN, noted for their grounding and relaxing aroma inspired by the Californian desert. The Dig Deeper Journal from Inside Then Out is suggested as a tool for elevating meditative practice through thoughtful prompts for intention, healing, and growth. A B Yoga Off-White & Brown Alpaca Throw Blanket is recommended for its comfort and suitability for ground-based wellness practices, being thicker than standard throws and hand-loomed from recycled alpaca wool. Further recommendations include the Growframe, a self-sustaining greenhouse that functions as a decorative wall frame, allowing for plant cultivation in any light condition and contributing to air purification. A meditation bench from Walden is highlighted for its chic design, featuring two monolithic white oak shapes that promote supportive posture. Koshi Chime Aqua Element, handmade in the Pyrenees, is presented as an instrument that creates an enchanting, water-inspired ambiance. Walden's Home Gong is also suggested for sound meditations or marking significant moments. The Fellow Stagg Ekg Electric Kettle is proposed for its elegant design and efficiency, perfect for tea rituals. The AromaTech Ambience & Scent Set, particularly the Love Affair scent, is recommended for creating a relaxing atmosphere through scheduled scent release. Finally, the Bearaby Hugget Cotton Knot Pillow, a gently weighted knot-shaped pillow, is presented as a comforting companion for relaxation, and Walden's 20 Minute Candle Clock Set, designed for analog meditation sessions using beeswax candles, offers a way to detach from digital timekeeping. A RÓHE Travertine Incense Holder, with its stately elegance and minimal design, completes the list, doubling as a chic trinket tray when not in use. #WellnessRoom #HomeDesign #SelfCare #MindfulLiving #MeditationSpace #InteriorTrends #LuxuryDecor #Walden

Meditation offers numerous health benefits, including reducing anxiety and depression, improving sleep, lowering blood pressure, and managing certain types of pain, yet many individuals struggle to incorporate it into their daily routines. Creating a dedicated space for meditation can significantly enhance the practice and motivate consistency. This article explores 20 designer-inspired meditation room ideas, demonstrating how to transform various spaces, from corners and basements to spare rooms and backyard sheds, into tranquil sanctuaries. Key design elements focus on cultivating a calming environment. Beanbags offer a relaxed seating alternative to traditional mats, as seen in Elizabeth Georgantas's "Sleep It Off Suite," designed for recovery and relaxation. The addition of a wall-mounted water feature, as also used by Georgantas, introduces natural, peaceful sounds to block out white noise, complemented by bark-inspired grasscloth wallpaper that connects the space to nature. For those who combine meditation with other wellness activities, home gyms can be integrated, such as the studio by Cass & Nico, which blends barre, boxing, yoga, and meditation, suggesting that a space can serve multiple functions while maintaining a serene atmosphere. Unconventional spaces can also be adapted, like Beverly Kerzner's use of a semi-permanent yurt as a meditative guest room, incorporating layers of floor rugs and leveraging the connection to the outdoors. Nature-inspired decor, exemplified by Regan Baker Design, uses elements like hanging greenery, wood wall pieces, and wave-like wallpaper to create a restorative mood. Simplicity is also effective; Leanne Ford transformed a backyard barn into a striking yoga studio by painting everything white and adding minimal, wabi-sabi elements like a leaning tree branch. Flexibility is another recurring theme. Spaces can double as workout areas, like the gym designed by Sherry Hart and Jennifer Jones Condon, which features decorative weights and comfortable daybeds for relaxation. Sunrooms, as seen in The Novogratz's multi-purpose wellness zone, provide abundant natural light and the feeling of being outdoors. Even transitional areas like hallways can be repurposed into meditation nooks with thoughtful additions like calming wall art and rugs, as shown by Leanne Ford Interiors. Color choices can significantly impact the mood; while white is common, a calm yet energizing color like the minty fresh floors used by Crosby Studio can also be effective. Smart storage solutions, such as built-in benches for meditation cushions by Shapeless Studio, maintain an uncluttered environment. Darker color schemes, as in GRT Architects' lounge, can create a cozy, nap-friendly, and meditative space by optimizing for dim lighting and tonal consistency. Architectural features, like the cut-outs at Rae's On Wategos designed by Tamsin Johnson, can play with light and shape, creating visual intrigue and allowing natural light to filter through. Offices can become biophilic flex spaces, as demonstrated by Laura Hodges Studio, incorporating plants, comfortable seating, and subtle wellness tools like a sound bath. Meditation spaces can also be kid-friendly, with swings in a converted garage gym by Darryl Carter, or utilize existing structures like glassed-in patios, enhanced with crystals, incense, and gongs by Nate Berkus. Maximizing natural light by leaving windows bare, as done by Sarah Anderson-Magness, connects the interior with the external environment. Conversely, a windowless basement can be transformed into a cozy sanctuary using low-to-the-ground cushions, as shown by Leanne Ford Interiors. Finally, personal preference for color and texture allows for variety, with some designs, like Heather and Matt French's colorful guest room, opting for bold patterns and textures to create a unique meditative backdrop, demonstrating that the ideal meditation space is ultimately tailored to individual needs and preferences. #MeditationRoomIdeas #HomeDesign #WellnessSanctuary #MindfulLiving #InteriorDesign #StressReduction #HomeRenovation #RelaxationSpace #ZenDecor

The article explores how Inscape, a new meditation studio in Manhattan, integrates technology with traditional meditation practices to create a tranquil environment, and offers practical advice on how to replicate this 'zen' atmosphere at home. Founded by Khajak Keledjian and Lew Frankfort, Inscape aims to provide a peaceful urban sanctuary amidst the city's chaos. They collaborated with architect Winka Dubbeldam to design a multi-sensory space that uses light, sound, and air to guide visitors into a meditative state. The design principles of Inscape emphasize creating a gradual transition from the bustling outside world to the serene meditation spaces. Dubbeldam incorporated 'transition' areas like a living room, retail space, and relaxation zones to help attendees unwind before entering the darker meditation rooms. This concept is adaptable for home use, suggesting that individuals should consider the environment surrounding their meditation space. Clearing clutter and adding calming elements like plants or soft rugs in entryways can help prepare the mind for mindfulness, making it easier to achieve a meditative state. Another key aspect of Inscape's design is its innovative use of lighting. Unlike many traditional meditation spaces that eschew technology, Inscape utilizes dim, low-level lighting to create an immersive experience, mimicking an endless horizon. Dubbeldam highlights that low lighting, as opposed to overhead lighting, is more conducive to relaxation, as it reduces strain on the eyes and promotes a sense of calm. For a home meditation area, this translates to installing dimmer switches or using low-light lamps, ensuring that the visual environment supports tranquility. Finally, the studio focuses on maintaining consistent sound and temperature, recognizing these as crucial elements for an uninterrupted meditation practice. The bamboo-clad meditation spaces at Inscape are equipped to provide continuous ambient sounds, such as music or white noise, and a stable, comfortable temperature. The article encourages readers to embrace technology, like smart thermostats and sound apps on smartphones, to achieve this consistency at home. By controlling the environmental factors of sound and temperature, distractions are minimized, allowing for deeper focus. The overall message is that achieving enlightenment or a mindful state at home is attainable by thoughtfully designing the environment, using a comfortable seat, adjusting lighting, and ensuring consistent temperature and sound, all without necessarily forgoing modern conveniences. #MeditationAtHome #ZenDesign #HomeMindfulness #InteriorDesign #SmartHomeTechnology #UrbanSanctuary #MindfulLiving #RelaxationSpace #HomeDecor

The concept of a relaxation room is explored through 15 diverse examples, highlighting their role in preventing burnout by providing restorative spaces. These rooms often feature natural light, seamless connections to the outdoors, and tranquil color palettes. The design approach emphasizes flexibility, allowing for activities like yoga or meditation, and incorporates a range of furnishings from minimalist custom pieces to plush seating. Technology is integrated to enhance comfort, including smart lighting, sound systems, climate control, and acoustically considered environments to ensure peace and quiet. The article begins by showcasing Casa TO, a zen-like hotel in Oaxaca, Mexico, inspired by ancient temples, where architect Ludwig Godefroy created a cocooning atmosphere that encourages guests to remain on-site. Next, the Mii amo spa in Sedona, Arizona, is presented, a destination spa designed by Gluckman Tang Architects to highlight the region's distinctive red-rock landscape and cater to yogis and spiritual seekers. An unconventional example is Atelier Eva Grand Street Studio, a tattoo parlor in Brooklyn, reimagined by artist Eva Karabudak with a zen, muted, and minimalist aesthetic, transforming the tattoo experience into something akin to a spa day. AB+AC Architects' experiential center for healing arts in Lisbon, created for the nonprofit Open Hearts Lisboa, promotes innovation and self-healing through the arts, reflecting a synergistic blend of life and business partners Arianna Bavuso and Andre Chedid. Sandbox Films' new office in Manhattan features a 22-seat screening room, essential for their work, alongside plush furnishings and airy meeting spaces designed by Civilian. Google's NYC office in Chelsea, revamped by IA Interior Architects, offers impressive yet understated digs that celebrate low-tech and local elements, including indoor hammocks. Clap Studio's Septiembre, a dermatological clinic in Valencia, Spain, is inspired by the aster flower and designed to provide a relaxing experience for patients, demonstrating the firm's playful yet award-winning interior design. B.L.U.E. Architecture Studio designed an L-shaped house in Beijing, creating a compact two-floor space with abundant natural light and inventive storage for a family of six, providing a warm and minimalist environment. Alba Thermal Springs & Spa in Australia, designed by Hayball, is distinguished by its sensitive integration into the Mornington Peninsula landscape and its use of 100% geothermal water, offering a luxurious spa experience. A Bushwick garden duplex, revamped by Hira Sabuhi, brings nature into an urban setting, serving as a meditative retreat for an artistic couple. Schemata Architects transformed a worn-out Tokyo pod hotel into °C, a stylish drop-in sauna with sleeping pods, incorporating Finnish touches. CCY Architects designed an Aspen residence that harmonizes with its mountainous Colorado setting, featuring a long entry sequence and showcasing the clients' art collection. Enter Projects Asia designed a yoga studio in Bangkok with a curved rattan roof, creating a meditative focal point that blends rustic aesthetics with urban dynamism. An apartment in São Paulo, designed by ARCHITECTS OFFICE, features pure lines, wood surfaces, and green vegetation, offering a warm and welcoming environment with a material palette chosen for its high standard. Finally, Workshop/APD designed AutoCamp Cape Cod, an upscale yet outdoorsy hospitality destination that creatively interprets the New England context by drawing inspiration from mid-century architecture and offering a variety of accommodations, including customized Airstreams, luxury canvas tents, and cabins. #RelaxationRooms #InteriorDesign #MindfulSpaces #ArchitecturalDesign #SpaDesign #WorkplaceWellness #ResidentialDesign #HospitalityDesign #SustainableDesign

Yoga studios are increasingly leveraging innovative design principles to create environments that foster calm, reflection, and emotional well-being. Beyond the conventional minimal interiors and muted palettes, a selection of six distinct yoga studios worldwide demonstrates how architectural and interior design can profoundly influence the practitioner's experience. These spaces incorporate diverse materials, unique structural approaches, and adaptive reuse projects to cultivate a serene atmosphere. In Melbourne, Australia, the Simhanada Ashtanga studio, designed by architect Richard Stampton, integrates granite and steel, elements not typically associated with yoga spaces, to form a unique environment. The entrance features a contemporary zen garden composed of boulders and a geometric metal staircase leading to a traditional studio. This fusion of industrial and natural aesthetics creates a distinctive and calming journey into the practice space. The Luum Temple in Tulum, Mexico, stands as an open-air pavilion nestled within the jungle. This structure, less a traditional studio and more a natural sanctuary, allows practitioners to benefit from natural breezes while being sheltered by a bamboo and woven grass roof. This design emphasizes a connection with nature, enhancing the meditative aspect of yoga through its organic integration with the surrounding environment. Warrior One in Mordialloc, Melbourne, adopts a minimalist approach by design studio Golden. The studio eschews vibrant colors, instead relying on textures from timber beams, sisal fabric, and pink marble to add depth and warmth. Custom cabinetry discreetly stores equipment, maintaining a clutter-free space, while daybeds and local artisan-crafted furniture offer comfort and relaxation post-session. Humming Puppy in Redfern, Sydney, defies typical studio aesthetics with its industrial building setting. Architect Karen Abernethy utilized dichroic filters to create dynamic color shifts throughout the space, offering a unique visual experience. Practice rooms are designed with black floors and ceiling panels that absorb both light and sound, ensuring an immersive and distraction-free environment for practitioners. Pure Yoga Pacific Place in Hong Kong focuses on intricate details and bespoke artistry. The studio showcases hand-painted murals by Elsa Jean de Dieu and rugs by Omar Khan. Diamond-shaped wooden panels filter light into the practice rooms, creating a soft, diffused ambiance. Luxurious changing rooms, lined with marble and granite, feature rainforest showers, enhancing the overall spa-like experience after a workout. Finally, One Hot Yoga in Sydney is housed within a converted Art Deco building, formerly one of the city's first supermarkets. The studio’s interiors feature white timber and muted colors, allowing practitioners to focus on their practice. An advanced hydronic heating system is implemented to create a comfortable hot yoga environment, minimizing energy consumption and preventing skin and eye dryness. These examples collectively illustrate how thoughtful and innovative design can elevate the yoga experience, creating spaces that are both functional and deeply resonant with the spirit of wellness. #YogaStudios #CalmingDesign #ArchitecturalInnovation #WellnessDesign #InteriorDesign #ZenGardens #EcoFriendlyDesign #AdaptiveReuse #MindfulnessSpaces

The concept of a dedicated meditation room has gained traction, particularly since the pandemic, as people seek ways to incorporate wellness practices into their homes. While meditation has been practiced for millennia in various settings, the idea of a specific room for mindfulness activities like meditation, breathwork, and yoga is a more recent development. This trend parallels the rise of other at-home wellness spaces such as saunas, steam rooms, and gyms, indicating a growing societal emphasis on well-being. Prominent figures, including celebrities and tech industry leaders, have embraced the idea of meditation rooms. For instance, Google incorporated meditation chambers in its San Francisco offices, featuring immersive light and sound. Drew Barrymore famously converted her walk-in wardrobe into a meditation space, adorned with affirmations. Liam Gallagher's rented Cotswold mansion also featured a meditation room, contributing to his monastic lifestyle. Other public figures like Cate Blanchett, Jada Pinkett Smith, and Goldie Hawn are also noted proponents of these contemplative spaces. When considering the ideal meditation room, there are two primary approaches. The first, exemplified by Belgian designer Axel Vervoordt, emphasizes complete detachment and a state of profound quietness. Vervoordt suggests that a meditation room should be distinct from the rest of the house, focusing on serene emptiness where proportion serves as the only decoration. This style often embraces purity or the Japanese aesthetic of wabi-sabi, celebrating the humble beauty of imperfection. The goal is to create a sacred, silent, and spiritual atmosphere that transcends specific religious connotations. The second, more common approach, as evidenced by a quick online search, leans towards comfort and relaxation rather than strict spiritual detachment. Design professionals like Janine Stone, whose firm specializes in luxury wellness spaces, note that this approach is less about a rigid formula and more about cultivating a mood that promotes tranquility. Key elements include soft lighting, tactile finishes, and a balanced color palette designed to calm both the visual and mental senses. Companies like Sofa.com are even designing furniture, such as the 'Ren' chaise longue, specifically for these self-care spaces. Integrating principles like feng shui and the five elements can further enhance the calming atmosphere of a meditation space. Nicky Emlick, creative director at Sofa.com, suggests incorporating natural textures like rattan for wood, candles and warm lighting for fire, and lush greenery for earth. It's also emphasized that a full room isn't necessary; even a small corner can be transformed with thoughtful touches. Interior designer Clare Gaskin concurs, stating that a wellness space can be created almost anywhere—a landing, a bathroom, or a snug—by focusing on comfort, color, lighting, and natural materials, including biophilic design. Ultimately, the essence of a meditation space is highly personal. As Janine Stone highlights, each individual's idea of a sanctuary differs. For some, it's about absolute silence; for others, it's a place for reading or quiet contemplation with a drink. Her firm recently designed a Middle Eastern-inspired relaxation room, reminiscent of a majlis, for a client seeking a private retreat. Clare Gaskin stresses that true well-being in design is not about luxury but about creating environments that allow for breathing, pausing, and simply being. She notes that nurturing environments are crucial for restoring calm and dignity, a principle she applies in her charitable work as well. Therefore, while a dedicated meditation room might not be essential for everyone, creating a mindful and restful space, tailored to individual needs, is universally beneficial amidst busy lives. #MeditationRoom #HomeWellness #InteriorDesign #MindfulnessSpace #WabiSabi #FengShui #BiophilicDesign #HomeSanctuary #WellnessTrend

The shift towards working from home, accelerated by global events, has transformed residential spaces into multifunctional environments where the desk often takes a central role. While desks primarily serve a practical purpose, there's a growing trend, dubbed "cozy desks," that emphasizes creating warm, inviting, and aesthetically pleasing workspaces. Pinterest searches for "cozy desk" have increased by 100% since last year, reflecting a desire among remote workers, particularly Gen Z, for calming and alluring environments that support well-being and productivity. A cozy desk, as defined by designers like Gideon Mendelson of Mendelson Group, isn't necessarily confined to a traditional home office. Instead, it involves utilizing existing spaces such as nooks, dining tables, or windowsills to establish a dedicated work area. The core idea behind this trend is to infuse comfort into a workspace, moving beyond the conventional perception of desks as purely functional or uncomfortable spots. This transformation is achieved through simple design elements: warm lighting, soft furnishings, and thoughtfully curated shelving. The rise of the cozy desk trend is closely linked to the permanence of hybrid and fully remote work models that emerged from lockdowns. With many individuals now working from home, there's an increased need to integrate workspaces seamlessly into living areas, especially when dedicated home offices are not feasible. Designers highlight that since these "makeshift" offices are integrated into the home, they should align with the overall aesthetic of the living space rather than standing out as a stark, professional anomaly. This approach aids in the mental transition between work and personal life, a challenge often faced by remote workers. Challie Stillman, Vice President of Creative at Resource Furniture, explains that a comfortable desk setup can significantly improve productivity, physical health, and mental well-being. The article provides practical tips for achieving a cozy desk aesthetic. Incorporating ample storage, such as desk organizers, is crucial to minimize clutter and maintain a serene environment. Adding bookshelves, whether for functional storage or decorative display, can create a studious and inviting atmosphere. For those starting from scratch, built-in desk ideas are suggested, allowing for integration within media walls or alongside beds in guest rooms to maximize functionality. Transformable furniture, such as Murphy beds with built-in desks, are presented as innovative solutions that enable a quick shift from workspace to relaxation area, further promoting mental separation. The final touches for a cozy desk include strategic lighting, with portable lamps like those from Pooky recommended for their warm glow and versatility. Accessories such as paperweights, bookends, and photo frames add character, while soft furnishings like cushions and rugs enhance comfort and visual warmth, making the workspace more appealing and conducive to focused work. #CozyDeskTrend #WorkFromHome #HomeOfficeDesign #InteriorDesign #DeskDecor #ProductivityBoost #WellnessAtWork #SmallSpaceSolutions

The shift towards hybrid working models has significantly elevated the importance and aesthetic consideration of the home office. Moving beyond purely functional spaces, contemporary home offices are now integral design elements that foster both creativity and productivity. This article showcases ten diverse and stylish home office concepts from the ELLE Decoration archive, illustrating how thoughtful design, furniture selection, and storage solutions can transform a workspace into an inspiring environment. One featured design, by Batiik Studio, exemplifies how bold choices like a leopard-print carpet by Madeleine Castaing and an India Mahdavi sconce can create a vibrant and engaging work area. This Parisian apartment office, with its cosy yellow walls, also incorporates vintage pieces such as a 'Zig-Zag' chair by Gerrit Rietveld and a Hiromi Objets lamp, adding a unique retro charm. Another example is a 'mindfully curated' study by Charu Gandhi, located in a family home where two bedrooms were converted into offices. This design emphasizes functionality without sacrificing elegance, featuring custom light oak shelving with walnut drawer fronts by Bill Cleyndert & Company. Mid-century design influences are evident in pieces like the Bodo Sperlein ‘Contourline’ desk and Michel Amar’s ‘Swan’ lamp, complemented by a HAG desk chair, an Apparatus ‘Circuit: 7’ pendant, and a Holland Cassidy rug. A cheerful home office in Paris, designed by Marion Stora, demonstrates the power of color, with walls cloaked in Argile’s ‘Gui D’Octobre’ paint. Customised shelving by DimoreMilano, featuring a leather-wrapped desk level, and classic furniture like Pierre Chapo’s ‘S34’ chair and a vintage Angelo Lelii table lamp, create a warm and inviting atmosphere. Atelier HA presents a flexible work and leisure space carpeted in Lano’s ‘Dream – Living Colours.’ This area, primarily furnished with vintage finds such as the sofa, desk, and chair, incorporates heavy Elitis curtains for added cosiness and includes art by Catherine Lavialle and lighting by François Bazin and Gianfranco Frattini. DIIP architects illustrate that a dedicated room isn't always necessary for an effective home office. Their loft-style apartment design ingeniously uses a corner next to a tangerine staircase, integrating custom silver-fir joinery and an ‘S43’ chair by Mart Stam for Thonet to form a compact and stylish study nook. David Montalba’s approach to WFH spaces in Beverly Hills features a Rose Tarlow desk as a focal point, with Stefan Simchowitz's 'Straight Up Palms' artwork providing an element of escapism. The office is further enhanced by ‘Bixby’ lamps by Made Goods, a ‘Glencoe’ sideboard by Jean de Merry, an ‘Eames Soft Pad’ desk chair, and a ‘Scheggia’ armchair by Mario Ferrarini. In Peckham, a fashion-forward office by Jill McNair draws inspiration from a Gucci advertisement, featuring an olive green room, an Eames chair, a vintage desk from The Modern Warehouse, and a red ‘Bellhop’ lamp by Barber Osgerby for Flos. A studious home office in a Barbican apartment by A New Design utilizes olive-green walls (Farrow & Ball’s ‘Bancha’) to signal a space for concentration. This room includes a steel-back chair from Monument, a ‘Scalloped’ writing desk by Max McLintock, Morris & Co. curtains, a Knots Rugs ‘Sahara’ rug, and unique desk accessories like a Katie Moore ‘Wobble’ pot and a Helle Mardahl ‘Bon Bon’ coffee glass. Finally, a home office retreat in Melbourne, designed by Woods Bagot, is attached to the main bedroom, featuring Rimadesio’s ‘Zenit’ shelving system as a divider. This sophisticated space is appointed with an Arne Jacobsen ‘Swan’ chair, a ‘Compas Direction’ desk by Jean Prouvé, and a 1950s Stilnovo floor lamp, creating a serene and productive environment. #HomeOffice #InteriorDesign #WorkFromHome #Productivity #DesignInspiration #FurnitureDesign #SpacePlanning #ModernLiving #DecoratingIdeas

Creating a dedicated meditation corner within one's home can serve as a sanctuary for peace and tranquility, moving beyond the perception that meditation requires an entirely separate, pristine space. Even a small, thoughtfully arranged area can foster a connection to one's higher self and facilitate a consistent meditation practice. Experts emphasize that such a space doesn't need to be elaborate; instead, it should resonate personally with the individual, perhaps incorporating cherished family photos, childhood mementos, favorite flowers, herbs, or crystals. For some, a personal meditation spot might even be as simple as their bed, where they can utilize an eye mask and a meditation app to maintain their practice. The process of designing a meditation corner should prioritize personal comfort and sensory engagement. Individuals are encouraged to consider what truly defines comfort for them and then translate this into tactile textures and calming colors. The Five Sense Collective, for instance, employs tapestries in neutral hues like beige, browns, and cream to create communal meditation domes, focusing on activating all five senses through elements such as incense for smell and sound bowls for hearing. A crucial initial step in establishing this space is decluttering to ensure it remains organized, tidy, and clear, preventing the accumulation of unnecessary items that could detract from its peaceful purpose. Adding elements like rugs and pillows can introduce warmth and comfort, while candles, incense, and herbs can infuse the space with soothing scents. Personalizing the meditation corner with items that highlight beauty and personal aspirations is also recommended. This could include photographs representing one's ideal self or qualities they wish to cultivate, or mementos collected during travels that evoke positive feelings. The primary goal of meditation varies among individuals, but common benefits include maintaining calm amidst daily chaos, enhancing focus, and fostering a greater presence in life. It's suggested that the ideal time to begin a meditation practice is before one perceives an urgent need for it, as it serves as a proactive tool for mental well-being. Experts also advise against the misconception that meditation must be a grand endeavor, noting that even two minutes of focused breathing can be a valuable starting point. The overarching message is to dedicate space and time for self-care, acknowledging that while external circumstances may change, the individual remains a constant. Essential items for creating a personal meditation corner include a versatile meditation chair or cushion for comfortable seating, scented candles for atmosphere, a small relaxation waterfall for calming sounds, an essential oil diffuser with various essential oils for aromatherapy, Palo Santo or sage bundles for cleansing energy, and a Tibetan sound bowl for enhancing the meditative experience through sound therapy. These elements collectively contribute to a harmonious environment conducive to a mindful practice. #MeditationCorner #HomeDesign #WellnessSpace #Mindfulness #InteriorDesign #StressReduction #Aromatherapy #SensoryDesign #PersonalSanctuary

While meditation is widely recognized for its benefits in relaxation, stress reduction, and improved sleep, a study by Get Laid Beds indicates that only 11% of UK adults use it as a relaxation technique. This article aims to guide readers on how to integrate meditation into their nightly routine by transforming their bedroom into an ideal space for this practice, ultimately promoting a sense of calm and better sleep. One crucial aspect of creating a serene bedroom environment is optimizing lighting. Experts Karen Stone and Colin Reeve of Peaceful Way Retreats emphasize that light significantly influences our circadian rhythm, which regulates sleep. They recommend low lighting before sleep, suggesting the use of lower lumen light bulbs or cool-colored hues. Additionally, making the room extra dark with blackout blinds or a sleep mask helps minimize light disturbance, ensuring sound sleep. Recommended products include the Drowsy Silk Sleep Mask, known for its comfort, and blackout Roman blinds such as the Luna Bordered Natural and Black Blackout Roman Blind from Dunelm. A sleeping aid like the Beurer SL10 DreamLight LED Sleeping Aid Touch Table Lamp is also suggested to facilitate a conducive sleep environment. Investing in quality bedroom products is essential for a good night's sleep. This includes a comfortable bed with a suitable mattress and appropriate bedding for the season. Attention should also be given to pillows and props that provide proper support for sitting or lying down during meditation. For those desiring a dedicated meditation area separate from the bed, a corner of the room can be utilized. This space can be enhanced with a comfortable floor cushion or a soft blanket, combined with gentle lighting and essential oil diffusers to create a sensory experience. Examples of beneficial products are the Grove Velvet-Finish Ottoman Bed Frame from the House Beautiful collection at Dreams, the Simba Hybrid® Essential Mattress, and the LEEWADEE Meditation Cushion Set. Maintaining a clean and decluttered bedroom is vital for fostering a calm and balanced atmosphere, which aids both meditation and sleep. This involves clearing surfaces, opting for calming colors, and minimizing accessories. The experts also advise incorporating calming scented candles, particularly those with lavender notes, or air-purifying plants. Sho-moon's Calm Candle, which includes mandarin and chamomile, is highlighted for its balancing properties and comes with an accompanying Reiki-infused audio meditation accessible via a QR code. Other suggested products include the Neom Perfect Night's Sleep Scented Candle and the Bamford English Lavender Flora Reed Diffuser. Embracing the power of noise can also contribute to a relaxing meditative state. While excessive noise can be disruptive, specific sounds can be highly beneficial. Karen and Colin suggest exploring various calming music apps and recordings to find what works best for individual preferences, acknowledging that not all sounds (like whale sounds) are universally soothing. For those who prefer silence, earplugs or a white noise machine can effectively mask other disturbances, promoting a consistent and peaceful background. Finally, the practice of pausing and focusing on one's breath is emphasized as a way to anchor the mind and promote relaxation. The experts recommend dedicating a set amount of time for this practice, avoiding reflection on past events or future worries, and instead, focusing on the present moment. This deliberate creation of a 'mini retreat' helps recharge and refresh, allowing the nervous system to regain balance. Even a few minutes of mindful pausing can be significantly beneficial for overall wellbeing. #BedroomDesign #MeditationSpace #WellnessHome #SleepSanctuary #InteriorDesign #CalmingEnvironment #Decluttering #Mindfulness

This article explores the concept of creating a dedicated meditation space within one's home, emphasizing that such a space doesn't necessarily require an entire room but can be a quiet corner or nook. It highlights the importance of intentional design to foster a calm and meditative atmosphere, distinguishing between a forced or elaborate wellness room and a naturally inspiring sanctuary. Farah Agarwal, founder of Chestnut Storeys, defines a meditation room as a space for pausing and re-centering, serving as a gentle escape from daily life. She stresses that the goal is not grandiosity but carving out a sanctuary that promotes slowing down, breathing, and reconnecting with oneself. Agarwal notes that this space can be a window nook, a naturally lit corner, or any cozy spot overlooking greenery, with the primary objective being the feeling of calm, grounding, and stillness it evokes. Laetitia Murguet, founder of ŌANI Studio, shares a similar sentiment, advocating for designing spaces that inspire stillness organically through textures, light, and nature. Murguet believes that true luxury in design lies in creating emotionally captivating spaces that encourage a meaningful relationship with home living, where the environment itself acts as an instrument to tune the individual to coherence between thought, feeling, and sensation. She advises against overly intentional or forced designs, emphasizing that the space should resonate with the senses and facilitate natural relaxation. The article provides five key design principles for creating an effective meditation room. First, it recommends surrounding the space with a soft, muted palette, favoring neutral and natural colors like white, sage, beige, and soft grays to promote relaxation and avoid distraction. Interior designer Evelina Juzėnaitė suggests that the textures should reflect peace and quiet, incorporating natural and tactile surfaces such as wood, linen, stone, and rattan. These materials, when layered with items like woven rugs or cotton throws, create a warm, grounded, and human-centric environment, aligning with principles of cozy minimalism. Second, the article advises channeling natural elements into the meditation space. Evelina Juzėnaitė suggests decorating with plants to introduce a rooted ambiance, comfort, and improved air quality. Feng Shui expert Helen Ye Plehn adds that incorporating crystals, specific elements, and flowers can further foster a serene environment. The inclusion of soothing water features, such as mini fountains, can also channel the element of water, enhancing the natural connection. Third, maximizing natural light is highlighted as crucial. Ester Corti, co-founder of Mitchell + Corti, emphasizes the preference for natural light but offers alternatives for artificial lighting, suggesting concealed light sources and frosted fittings to produce a warm, soft glow. She also advocates for a connection to the outdoors, such as a framed view of a garden, a skylight, or an openable window to allow a breeze, which helps align the mind and body with the day's natural shifts. Fourth, the importance of calming fragrances and soundscapes is discussed. While candles are an option, tranquil essential oil diffusers with calming scents like mint or lavender are recommended to avoid open flames. Helen Ye Plehn suggests incorporating sound healing, such as Solfeggio frequencies within 528 Hz for love and gratitude, and 852 Hz for intuition and focus, or sound baths, to enrich the meditative experience. Finally, the article stresses the principle of creating with intention, not perfection. Farah Agarwal advises ensuring that every item in the space brings a sense of ease, advocating for an uncluttered environment that holds personal meaning. This could include a low seat, a small sculpture, an incense bowl, or even fresh flowers, with the understanding that every element should serve a quiet purpose, contributing to inner peace rather than external aesthetics. The overall message is to create a space that is unbusied and hushed, providing a perfect escape from the home's daily hustle. #MeditationRoomDesign #WellnessHome #InteriorDesign #MindfulLiving #HomeDecor #NaturalElements #SoftPalette #FengShui #ScentScape #SoundHealing

Creating a dedicated meditation space at home can significantly contribute to reducing stress, decreasing anxiety, and even lowering blood pressure. Gayatri Devi, a yoga and meditation teacher and founder of the YaMM Yoga Festival, emphasizes that feeling safe and comfortable in one's own home is fundamental to establishing a successful meditation practice. She advises preparing any chosen space by decluttering it, as visual distractions can hinder inward focus. The sensory experience is also crucial, with suggestions to incorporate calming scents such as incense, palo santo, or sage to purify the air and aid concentration. Furthermore, the color palette of the meditation area plays a role, with soft hues like certain pinks, lilacs, and dusky light blues promoting relaxation. Above all, a distraction-free environment is paramount, requiring the user to switch off electronic devices, air out the room, and ensure no interruptions from people or pets. Several locations within the home can be adapted for meditation. The bedroom is often an ideal spot because the nervous system associates it with safety, which can activate serenity-inducing hormones during deep meditation. Individuals can choose to sit in a lotus position at the foot of the bed, use a small chair for back support, or comfortably sit on the bed with pillows. For those who enjoy the outdoors, a garden or backyard provides an excellent setting. Meditating in nature allows individuals to utilize natural scents, colors, and sounds as 'portals' to deepen their meditative experience and enhance their connection with the universe. Even a small terrace or garden can suffice, provided there is a comfortable spot to sit or lie down, with the added benefit of grounding by going barefoot on the grass. The bathroom, particularly with a bathtub, offers a unique opportunity for aquatic meditation. Devi suggests adjusting the water temperature to be lukewarm and dimming the lights or lighting a candle to create a serene ambiance. Meditating in the bathtub can help in detaching from sensory stimuli related to weight, allowing a focus on the body's movement and fluidity. Finally, for those desiring a permanent and exclusive meditation area, a dedicated nook or alcove is highly recommended. This space can be adorned with a small table, comfortable cushions, and meditative tools such as crystals, candles with grounding scents like cypress and vetiver, or a calming picture, fostering an environment solely purposed for mindfulness and inner peace. #MeditationSpace #HomeDecor #ZenNook #Mindfulness #StressReduction #HomeWellness #InteriorDesign #BedroomMeditation #OutdoorMeditation

Elysium Health, a life-extending science startup, redesigned its 6,500-square-foot New York City office to prioritize employee well-being and foster a productive, collaborative environment. Recognizing the demanding nature of their work, CEO and cofounder Eric Marcotulli sought to integrate elements that promote relaxation and focus, mirroring the company's health-focused mission. The previous office setup, split between two spaces on the same floor, hindered cross-functional collaboration, prompting a comprehensive redesign. New York design firm Float Studio, led by partners Brad Sherman and Nina Etnier, undertook the project with a core objective: to create an open-plan office that minimizes distractions while maximizing both independent work and communal brainstorming. Their solutions included strategically placed acoustical drapes, semi-private desks, and dedicated focus areas such as four conference rooms and two phone booths. The overarching theme for the redesign was 'life in the office,' characterized by a bright white aesthetic symbolizing light and a significant presence of plants, which Elysium's CEO noted aligns with their aging research. Float Studio's design approach emphasized natural elements, incorporating wool textiles, cork, wood, and stone, including wood floors, to create a scientific yet non-sterile atmosphere. The mood board drew inspiration from the company's science-backed philosophy, utilizing a color palette reminiscent of traditional maps with moss-green and deep indigo hues, contrasted with white to evoke a 'moonscape'—a stark, future-worldly feel reflecting Elysium's intelligent, minimalist, and self-assured brand identity. Another key design element subtly integrated was the pharmaceutical pill, Elysium's primary product, which influenced various design choices. A central feature of the redesigned office is a pill-shaped terrazzo kitchen island with a protruding central column. This Bauhaus-inspired piece was designed to appear weightless through the intersection of two forms, serving as the 'heart of the office' where employees gather for lunch, informal work, and team meetings. The office also features subtle decorative elements, such as LED lights in the entrance that create an illusion of continuity into closed rooms, playing a 'trick on the eyes.' To counter potential sterility from cold surfaces, floor-to-ceiling drapes made of soft, acoustically rated textiles were installed in conference rooms, providing warmth, privacy, and sound insulation. For employee workspaces, custom slatted desk-cubicle mashups offer a balance of privacy and noise insulation without fully enclosing individuals. The theme of the anti-aging pill is subtly woven throughout the space, appearing in the shapes of glass elements, side tables, and lights. Common areas, particularly the kitchen, were designed to be warm and minimal, allowing them to remain inviting even when full of people. Furthermore, a circular steel sheet featuring a satellite image pattern serves as a unique wall art piece, telling a story cohesive with Elysium's brand. Functionality also guided material choices, such as the use of carpets in certain rooms to enhance acoustics. #officeDesign #workplaceWellness #biophilicDesign #corporateInteriors #modernOffice #sustainableDesign #openPlanOffice #healthTech

The increasing prevalence of working from home necessitates well-designed home office spaces to maintain productivity and comfort. A significant portion of the Australian workforce regularly operates from home, often improvising workspaces on kitchen benches or dining tables, which are not conducive to ergonomic health or an inspiring environment. This article addresses the challenge of creating a functional and stylish home office, especially in homes with limited space, by compiling insights from leading Australian interior designers and stylists. The first key tip involves zoning the workspace, particularly for those without a dedicated office room. Stylist Allira Bell from Temple & Webster suggests using rugs or concertinas to visually delineate a home office area within a larger room. Strategic desk placement is crucial; avoiding squashing it into a living room corner can significantly boost productivity. For individuals with a dedicated office, placing the desk away from the wall can elevate its status and reinforce the room's purpose. Selecting the appropriate desk and chair is another fundamental aspect. Interior designer James Treble emphasizes the benefits of a large, open desk for those who tend to spread out their work. Desks equipped with drawers are practical for concealing stationery and maintaining a tidy workspace. While some prefer matching desks and shelving for a cohesive look, others opt for more eclectic designs like tabletop and trestle combinations. Regardless of aesthetic preference, a designated desk fosters organization. Crucially, investing in a supportive, ergonomic desk chair is paramount for long working hours, providing essential back support and adjustability to prevent discomfort and injury. Effective storage solutions are vital for a clutter-free and aesthetically pleasing home office. Allira Bell highlights the transformative impact of small, stylish storage options. For paper organization, discreet filing cabinets or trays can be tucked under the desk. Open bookshelves offer a dual purpose, allowing for the display of decorative items alongside essential books. Internal dividers in filing cabinets help categorize paperwork, keeping everything from school information to tax documents neatly sorted. Optimizing lighting is essential for eye health and overall ambiance. Proper lighting is critical for tasks, especially when working during off-hours. James Treble suggests incorporating statement lighting, such as retro table lamps in chrome or brass, or industrial-style pendant lights for task-specific illumination. Natural light is equally important; positioning the desk near a window not only reduces eye strain but also provides ventilation. A blend of natural and artificial light sources ensures the workspace is well-lit at all times. Finally, styling the home office to balance functionality with personal enjoyment is crucial. Beyond practical furniture, the space should be filled with items that inspire and reduce the feeling of drudgery associated with work. Allira Bell recommends integrating indoor plants to introduce a touch of nature, which is known to offer stress-relieving benefits and enhance productivity. Mixing real and faux plants of various shapes and sizes can create an interior jungle effect that is both visually appealing and low-maintenance. The arrangement of the home office also depends on space availability. For smaller areas, positioning the desk near a window maximizes light and airflow, while prioritizing storage solutions above or below the desk helps conserve bench space. Floating shelves are ideal for displaying decorative elements, while closed cabinets and drawers are better suited for concealing less attractive items like paperwork. These expert tips collectively aim to transform any workspace into an inspiring and efficient home office environment. #HomeOffice #InteriorDesign #WorkFromHome #Ergonomics #HomeDecor #Productivity #StorageSolutions #LightingDesign #SpacePlanning

This article explores a luxurious, all-white pool house in California, expertly designed by Kimberley Harrison Interiors, that serves as a serene backyard retreat for an active, empty-nester couple. The design emphasizes elegance, high-end aesthetics, and unwavering tranquility, achieved through a thoughtful combination of elements. The article highlights seven key design tips inspired by this space. First, the design extensively utilizes textural elements to add interest and depth to an otherwise minimalist aesthetic. Materials such as wood, rattan, and coco beads, sourced from the Philippine tropical islands, create an authentic coastal feel. This approach ensures that despite the predominantly white palette, the space remains dynamic and inviting, preventing it from appearing flat. Second, the pool house incorporates a dedicated space for mindfulness and quiet reflection. Kimberley Harrison emphasizes the importance of removing clutter to foster a sense of calm and serenity. This area, designed for yoga and meditation, features a harmonious mix of organic materials and subtle patterns, including custom-designed meditation pillows made from Uptown Toile fabric, a collaboration with Vervain and Sasha Bikoff. Third, open shelving is strategically used for the bar area, offering both practical storage and visual appeal. This design choice provides a statement feature while being more economical than fully enclosed units. The article suggests opting for chunky, robust shelves to create a strong, clean, and confident appearance. Fourth, built-in niches are integrated for streamlined storage, particularly in compact areas like bathrooms and en suites. Recessed shelving maximizes dead space, even if shallow, providing effective storage for items such as shampoo bottles without encroaching on the room's footprint. Fifth, quirky mirrors are incorporated to add visual interest and personality to bathrooms. The article notes the current trend of 'wiggly mirrors,' which function as both practical accessories and artistic pieces, blending seamlessly with both contemporary and traditional designs. Sixth, a well-planned entertainment area is essential for any pool house. The space is intelligently zoned, with one side dedicated to exercise and the other serving as an informal social hub for conversation and television viewing. This meticulous planning ensures the pool house caters to both adults and children, making it enjoyable at any time. Finally, the design embraces a sense of harmony by utilizing colors and materials found in nature. The pool area is designed to complement the surrounding rolling hills, with organic materials and natural hues creating a cohesive and tranquil scheme. Kimberley Harrison describes the pool house as a perfect blend of classic and contemporary aesthetics, designed for long-term enjoyment. #HomeDesign #InteriorDesign #ZenRetreat #TexturalElements #MindfulnessSpace #OpenShelving #RecessedStorage #QuirkyMirrors #EntertainmentArea #NaturalColorPalette