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Designers are ditching overhead lighting in the bathroom – and using this flattering source to illuminate spaces instead
The article discusses a growing trend in bathroom lighting design, where interior designers are moving away from traditional overhead lighting in favor of more flattering and functional light sources. While acknowledging the foundational role of overhead ambient lighting in most rooms, the article highlights its drawbacks in a bathroom context, particularly concerning its unflattering effect on appearance and potential for creating harsh, unrelaxing environments.
Overhead lighting, often in the form of recessed downlights, ceiling lights, or pendants, has been a common choice for bathrooms due to its ability to provide general ambient light and its versatility in various bathroom styles. Experts like Luki Anderson from Studio Officina point out the availability of affordable, small-diameter LED options that are wet-rated for use above showers and tubs, offering a discreet and modern aesthetic. Jade Diamond-Haggert of The Stylesmiths also notes that recessed lighting is non-intrusive and can add depth to a layered lighting design without affecting aesthetics, especially beneficial in smaller spaces. Natalie Rebuck from Re: Design Architects suggests that while overhead lights are good, they should always be complemented by other forms of lighting to create a well-rounded scheme.
Despite these benefits, the primary concern with overhead bathroom lighting is its unflattering nature. It tends to cast shadows across the face, emphasizing imperfections and creating a harsh, often cold, glow. This is particularly problematic in a space where individuals often begin their day, needing clear and accurate reflections for grooming. Andrew Hodgkinson of Hodgkinson Design states that lighting from directly above is "deeply unflattering," and Anna Popov of Interiors by Popov emphasizes the need for functional lighting that minimizes shadows, suggesting light at eye level or around the mirror's perimeter. Furthermore, incorrectly laid out overhead lighting can result in an unpleasant spotlight effect, and relying solely on a single pendant in a small, naturally dim bathroom can make the space feel gloomy.
The article advocates for side lighting as the most flattering and effective alternative. Lighting that flanks or encircles the mirror provides an even illumination across the face, eliminating harsh shadows. Designers like Andrew Hodgkinson recommend using vertical fixtures or sconces on both sides of mirrors, always paired with dimmers for adjustable brightness. Low pendants at head height, positioned close to the wall, can also serve this purpose. The type of bulb and glass used is also crucial; frosted glass diffuses light, and bulbs with a correlated color temperature (CCT) around 2700 kelvins (warm light) and a high Color Rendering Index (CRI) of 90-100 are recommended for the most natural and flattering appearance. Emily Brown of Emily Lauren Interiors highlights the importance of multiple light sources for different purposes, combining task lighting with ambient lighting, and using dimmers for flexibility.
Beyond side sconces and pendants, the article explores other effective lighting solutions. Shaded sconces at head height around the bathroom can soften appearance. Luki Anderson notes the aesthetic potential of interesting wall lights to transform simple tile designs. Anna Popov suggests installing single wall sconces in water closets to create a warm and calming atmosphere. Additionally, hidden LED lighting behind mirrors or within molding offers an invisible yet impactful source of soft, diffused light, further enhancing the bathroom's ambiance and functionality.
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