studio rain revives bathing culture with an off-grid sauna installation in melbourne

The Sydney-based art and architecture collective Studio Rain created an off-grid sauna installation called "Atmosphere: A Revival" for Melbourne Design Week 2020. This installation, situated along the Yarra River at The Old Alphington Swimming Pool, aimed to revive bathing culture in an area historically known for its swimming spots between the 1920s and 1960s. The sauna draws inspiration from Scandinavian and Japanese bathing rituals, promoting well-being and fostering connections between city dwellers and nature. It is designed to accommodate six people within its 62-square-foot footprint. The sauna's construction features a reclaimed cypress pine wood frame, western red cedar seating, and lightweight polycarbonate walls and roof. This combination of traditional and experimental materials allows natural light to enter the space while maintaining an intimate atmosphere. A low-swivel door, designed to prevent heat loss, adds a playful element to the experience. The space is heated to between 60 to 80 degrees Celsius (140 to 176 degrees Fahrenheit) by a traditional wood-fire stove from Sauna & Steam Australia. Fiber cement is used for fire-proofing near the stove and for the flooring throughout the structure. To enhance the bathing experience and address the need for cooling off, the sauna's slanted roof collects rainwater runoff into a barrel. This collected water is then pumped to a bucket shower, which is strategically located on a refurbished diving board along the riverbank. The entire sauna unit is designed as a flat-pack system, allowing for easy disassembly, packing, and transportation. This modular design initially intended for the sauna to travel across Australia for various design weeks and ocean tide pools during winter. However, due to the recent pandemic, the focus has shifted from public installations to private, standalone saunas for gardens or cabin properties. The positive reception to the prototype has led Studio Rain to collaborate with design-build firm Fresh Prince to offer a limited edition of made-to-order saunas. These include the original six-person model and smaller two-to-four-person versions. Studio Rain also provides custom, one-of-a-kind sauna designs for those seeking something unique. Looking ahead, Studio Rain plans to revisit the concept of different residencies for their saunas to activate various swimming areas once the current crisis subsides. There is also an interest in collaborating with local councils to design permanent public saunas that would integrate with existing swimming facilities, especially given the lack of outdoor public saunas in scenic Australian landscapes compared to Scandinavian countries. This initiative also aims to encourage 'winter bathing' and activate Australia's waterways during colder months when water temperatures drop. #PrefabSauna #OffGrid #StudioRain #MelbourneDesignWeek #BathingCulture #SustainableDesign #ModularArchitecture #RainwaterHarvesting #AustralianDesign

teamLab, an international art collective, has partnered with TikTok to launch an innovative immersive art and sauna experience in Tokyo called 'TikTok teamLab Reconnect.' This unique exhibition, open until August 31, aims to allow visitors to experience art in an enhanced mental state, referred to as a 'sauna trance.' This state is achieved by cycling through saunas, cold showers, and periods of rest, which are believed to sharpen the senses and clarify the mind, enabling a deeper appreciation of the art. The concept draws inspiration from ancient Japanese traditions, blending this historical pastime with digital and immersive art. The exhibition features various saunas, each equipped with colorful lighting and calming scents, followed by a cold bathing area. After this cycle, visitors enter one of five immersive art installations. The experience encourages repeating this process before viewing each new art piece. The installations showcase several of teamLab’s signature boundary-defying works, including pieces from their new project, 'Supernature Phenomena.' Notable installations include 'Levitation,' 'Ephemeral Solidified Light,' 'Proliferating Immense Life in the Rain,' and 'Step into the Light Circle.' These pieces incorporate elements such as levitating orbs that pulsate with energy and color, and floating crystals of solidified light, creating an otherworldly environment. The exhibition challenges conventional notions of art viewing by integrating a physical and mental conditioning process. In collaboration with TikTok, teamLab also developed an augmented reality (AR) piece called 'Every Life Survives in Fluctuating Space,' which can be experienced remotely through the TikTok app. This extends the accessibility of the art beyond the physical exhibition space. The entire experience of 'TikTok teamLab Reconnect' is designed to be unconventional, pushing the boundaries of how art is perceived and interacted with. Further details about the exhibition are available on teamLab's official website. #TeamLab #ImmersiveArt #SaunaExperience #DigitalArt #ArtInstallation #TokyoExhibition #TikTokCollaboration #SupernaturePhenomena

Mark Wright and Michelle Keegan have offered their followers a comprehensive tour of their newly renovated bathrooms, which now feature a full-size sauna and steam room. The couple, known for their dedication to fitness and healthy living, completed the work on their Essex mansion last summer. These additions transform their home bathrooms into luxurious, spa-like retreats, reflecting their commitment to both wellness and lavish home design. The tour begins with a focus on a primary bathroom, expansive enough to accommodate a dedicated sauna and steam room. The sauna is constructed from wood, featuring two levels of decking to provide ample seating space. Adjacent to it, the steam room is elegantly tiled and includes a marble bench, designed for ultimate relaxation and comfort. These facilities are not merely for indulgence but also cater to their active lifestyles, offering a convenient solution for post-workout recovery by reducing muscle and joint pain, alleviating soreness, and improving circulation and pore cleansing without the need to visit an external spa. The main bathroom also showcases a chic bathing area, distinguished by luxurious marble tiling and a generously sized freestanding bath. This bath is outfitted with stylish gold fixtures, including a tap and shower head, complemented by a matching gold radiator on the adjacent wall, contributing to an opulent aesthetic. The design emphasizes both functionality and high-end detailing. Further highlighting the couple's preference for sophisticated design, the bathroom features a double sink area. This space maintains the marble theme, offering separate 'his and hers' areas. It is thoughtfully decorated with a eucalyptus plant in a vase, a reed diffuser, a NEOM candle, and luxury hand soaps and creams. Elegantly framed mirrors and sconces on either side complete the refined look, enhancing the overall spa-like ambiance. In addition to the main bathroom, the couple revealed a secondary, slightly smaller bathroom, presumably intended for guests. This guest bathroom also includes a freestanding bath, strategically placed beneath a window to maximize natural light while ensuring privacy with a blind. It also boasts a double 'his and hers' sink, detailed with silver fixtures and framed mirrors above each basin. The consistent use of marble throughout this room, with walls seamlessly transitioning into the floor, creates a continuous and cohesive design aesthetic, reinforcing the home's luxurious feel across all its private spaces. #CelebrityHomes #HomeDesign #LuxuryBathroom #SaunaAndSteamRoom #InteriorDesign #MarbleInteriors #WellnessAtHome #EssexMansion #HomeRenovation

The concept of a spa-like primary bathroom has evolved significantly, especially since the COVID-19 pandemic, shifting from mere relaxation to encompass the holistic well-being of the mind, body, and soul. Designers are increasingly incorporating elements that foster peace and calm, responding to clients' demanding lifestyles and their desire for personal retreats within their homes. This evolution is driven by various factors, including the influence of hospitality design and advancements in materials and technology. Lana Nguyen, a senior designer at Design by the Jonathans, observes that travel experiences have inspired residential clients to bring spa aesthetics into their homes. She highlights a demand for natural or natural-look materials, monochromatic palettes, and warmer tones, combined with functionality like abundant storage and large showers. Luxury features such as heated towel racks, smart toilets, and bidets are also common requests. Nguyen illustrates this with three projects: one emphasizing a neutral, Armani-esque palette with a stone-encased tub and floating vanity designed for extensive storage; another featuring pops of pink in a feminine yet sophisticated style with arches and gold-tone fixtures; and a third where a vibrant teal blue vanity set in a warm wood niche with gold wallpaper creates an Old English-inspired focal point against a calm backdrop. Jacqueline Norrise, founder of ADL Interiors, notes a transition from literally replicating spas to creating a "feeling" of a spa, which involves personalization. She prioritizes natural materials like stone and wood, and thoughtful lighting, including advanced LEDs for mood setting and ample natural light. To soften the abundance of hard surfaces in bathrooms, Norrise advises layering with textiles such as towels and bath mats. Her recent project for clients seeking a nature-inspired escape incorporated a wood vanity, a porcelain top resembling natural stone, and moss-colored handmade clay tiles in the shower, with a freestanding tub overlooking a mountain view, and organization to minimize clutter. She emphasizes that these spaces provide a much-needed escape from daily stressors, allowing for prolonged self-care. Harmony Weihs, owner/designer of designHARMONY, also designs primary bathrooms as personal spas, integrating radiant heat floors, dimmable LED lighting, and low-voltage speakers for soothing music. Her designs often include calming colors, natural materials, curbless showers with dual showerheads, body sprays, and steam and aromatherapy options. One project featured voice- and temperature-controlled shower valves, sophisticated color palettes with bold contrasts, and natural elements like a teak shower bench and living plants. Another renovation involved reconfiguring a less functional layout to create a more spacious and spa-like environment with a freestanding tub under a window, combining warm wood and cool marble with brass accents to achieve balance. Tamara Magel, president and creative director of Tamara Magel Interior Design, reports clients are investing more in primary bathrooms, viewing them as an oasis for wellness and self-care, similar to kitchen budgets. She favors natural materials like wood and marble, believing they connect occupants to nature and promote a sense of calm. Her work with True North Construction showcases bold Fantastico Arni marble alongside bleached white oak and handmade zellige tile, blending casual and formal elements. Magel integrates heated floors, steam showers, freestanding tubs, and luxurious brass plumbing fixtures, strategically placing the tub for views and adding practical elements like a marble shelf for display. She highlights how glass shower enclosures with white metal frames allow the interplay of textures, patterns, and fixtures to create an interesting, spa-like space. Libby Palmieri Schwartz, owner/lead designer of House of L Designs, reflects on the shift from jetted tubs as the pinnacle of luxury to a broader focus on wellness for the body, mind, and soul. She attributes this to the increasing pace of modern life and social media's promotion of longevity and well-being. Schwartz introduces advanced options like cold plunge pools, red light and infrared light therapy, rain simulation, and dry saunas. In one project, she designed a shower with body sprays on two sides for an immersive water experience, utilizing porcelain tile resembling natural stone throughout. Another project involved reconfiguring a small bathroom layout to create a larger, more functional shower with a bench for steam therapy, emphasizing personalization to meet specific client needs for a truly special space.

The demand for spa bathrooms in homes is growing, driven by a broader trend towards wellness and self-care, as well as the impact of recent global events. Interior designer Sharon Sherman notes that what was once an indulgence for the affluent has become a mainstream desire, with technology making these features more accessible. J. Philip Hotarek, a plumbing contractor, observes an increase in requests for features such as infrared saunas, enhanced steam shower systems, and whirlpool tubs, all integrated into a broader "health and wellness" plumbing trend. The pandemic significantly contributed to this trend. The need for relaxation and unwinding became a necessity to manage stress, extending beyond women to men. This period accelerated the adoption of steam showers, aromatherapy, chromotherapy, and air-jet tubs. The early 2020 toilet paper shortage also boosted the popularity of bidet functionality, which is now available in more affordable options, moving from luxury toilets to add-on seats with heated water and drying features for under $1,000. This increased accessibility was evident at the recent Kitchen & Bath Industry Show, where more manufacturers offered bidet functionalities across different price points. Technology plays a crucial role in modern spa bathrooms. Voice-activated systems, such as those from Alexa, control temperature, switch between showerheads or body sprays, and even turn off water. Multi-function showerheads are essential for a personalized showering experience, offering various spray modes. These systems can connect to on-demand water heaters, allowing users to preset their preferred temperatures and spray modes. Waterproof televisions are also being installed in wet rooms to enhance the immersive experience. Circadian lighting systems, integrated with smart home technology, adjust brightness and color temperature to align with natural sleep-wake cycles. Hotarek reports a rise in installations of chromotherapy, sound, and aromatherapy features in Bay Area bathrooms, reflecting the region's embrace of luxury tech. Other popular technological features include touchless faucets, Japanese soaking tubs, and extra-large rain heads with multiple water modes. Sherman highlights that contemporary showering systems are easier to integrate than older models, often coming as simple, pre-configured components. However, Hotarek cautions against hiring unqualified professionals for installation, emphasizing the challenges posed by expensive products and improper installation. Beyond luxury, technology in spa bathrooms also offers significant safety benefits. Modern fall detectors, particularly useful in bathrooms, can alert others if someone falls, even if they cannot press a button or are disoriented. These are crucial given the bathroom is often considered the most dangerous area of a home. Occupational therapist Brittany Ferri points out that while natural light is a popular design trend, it can be problematic for individuals with low vision due to glare and contrast sensitivity. This underscores the importance of adjustable lighting and remote-controlled window coverings, ideally operable by voice commands, to create a safe and comfortable environment. Accessibility is another key aspect of contemporary spa bathroom design. Modifying bathrooms to accommodate aging individuals or those with mobility challenges has become increasingly important, especially after millions of seniors moved into relatives' homes during the pandemic. Features like bidet functionality, decorative grab bars, wall-mounted toilets and vanities, and zero-barrier walk-in showers can provide independence while maintaining a luxurious aesthetic. These walk-in showers, often spacious and equipped with benches, handheld showerheads, and linear drains, are beneficial for a wide range of users, not just those with mobility issues. Ferri also recommends larger bathroom sizes, wider doorways, and open layouts between the toilet and shower. Vanity areas designed for seated use, such as roll-under wall-mounted cabinetry or console/pedestal sinks, further enhance accessibility. Leading design recommendations include bidet seats with automatic opening, closing, flushing, and sanitizing capabilities. Anti-microbial materials for fittings, features, and surfaces are favored, along with large-format tiles for shower walls to minimize grout. Multi-function showerheads and therapy tubs, heated floor systems, heated towel bars, optimized lighting, and quiet vent fans are also considered best-in-class features for a comprehensive spa experience. Decorative grab bars are also recommended for independent living. Ultimately, a spa bathroom should be more than just a collection of fixtures; it should be a thoughtfully designed space that enhances wellness and fits the client's lifestyle. Creating such an environment doesn't necessarily require a massive budget or extensive space, challenging limiting perceptions for both designers and clients. #SpaBathrooms #WellnessDesign #SmartHomeTechnology #AccessibleDesign #InteriorDesignTrends #BathroomRenovation #LuxuryBathrooms #HomeWellness

The role of the bathroom is significantly evolving from a purely functional space to a sanctuary for relaxation and wellness, a trend highlighted by the 2025 UK Houzz Bathroom Trends Study. This shift is driven by a growing consumer desire to transform their bathrooms into spa-like environments, with nearly half of respondents in the study indicating they use their bathrooms for relaxation. This change in perception has led to increased demand for products that offer wellness benefits, premium performance, and luxurious finishes. Industry experts corroborate this trend, with Lewis Neathey from Grohe UK noting a clear move towards integrating wellness features beyond basic functionality. Alvin Biggs of RAK Ceramics UK attributes part of this acceleration to the pandemic, which underscored the importance of self-care and made the bathroom a more significant personal retreat. Yiota Toumba, UK senior designer for the Villeroy & Boch Group, further explains that the rise in wellness products stems from a desire for escapism and self-care in daily life, especially with the increase in remote and hybrid working models. She also emphasizes a growing awareness of health and well-being, leading consumers to seek products that reduce stress and enhance comfort, often aligning wellness with sustainability through environmentally friendly options. Ruth Davies from VitrA supports this perspective, clarifying that modern wellness bathrooms are less about superficial luxury and more about enhancing well-being through intentional, sensory design. The integration of smart technology with calming aesthetics is crucial for creating restorative and personalized bathroom spaces. Cleanliness also plays a vital role in promoting relaxation, with 78% of Houzz study respondents identifying it as a key factor. Several product categories are at the forefront of this wellness trend. Freestanding baths are considered the epitome of indulgence and self-care, with double-ended options providing shared relaxation experiences, as noted by Tanna Molyneux of Bathrooms to Love by PJH. Showering experiences are also becoming central, with BagnoDesign's brand manager Kelly Olsen highlighting that elaborate showers are now as important as baths for cultivating a spa-like atmosphere. Lewis Neathey adds that mid-market consumers prefer oversized showerheads with multiple spray patterns, while premium offerings include ceiling-mounted showers with wall jets, lighting, sound, and steam, all controllable via advanced interfaces. Innovation in technology is continuously shaping the wellness bathroom. VitrA’s Davies observes a rising appeal for shower toilets due to their enhanced hygiene and smart features. Villeroy & Boch Group’s Toumba envisions a future where bathrooms are smarter and more intuitive, offering personalized controls and soothing designs that cater to both mind and body. She also reiterates the importance of sustainable materials and water-saving features, allowing consumers to enjoy these comforts responsibly. This comprehensive approach ensures the bathroom evolves into a true sanctuary where technology, nature, and relaxation converge to support holistic well-being. #BathroomDesign #WellnessTrend #HomeRelaxation #SpaLikeBathroom #SmartTechnology #SustainableDesign #FreestandingBath #ShowerSystems #InteriorDesign

Thelō Home and Modern Wellness in Northampton offers a unique sauna experience distinct from traditional Finnish saunas. Located on Main Street, the establishment features a retail store for furniture, art, accessories, and interior design on its ground floor, while the lower level houses two personal sauna rooms. These saunas utilize infrared light rather than the traditional wood-heated, steam-generating methods. Infrared light, a natural component of sunlight invisible to the human eye, produces warmth. The saunas at Thelō are equipped with units behind cedar slats that emit this infrared light. Traditional saunas typically operate at around 180 degrees Fahrenheit, using water poured over hot stones to create steam, which induces sweating. Users often cool off in a pool or shower afterward. In contrast, the infrared saunas at Thelō gradually heat up to a maximum of 145 degrees Fahrenheit, with precise temperature control via a digital panel. These saunas use dry heat, and sweating begins later in the session. Mikala Hammond, owner of Thelō, explains that this delayed sweating indicates deeper penetration of the heat due to the lower temperature. A 2015 peer-reviewed study supports this, indicating that full-spectrum infrared radiation can penetrate 3-4 centimeters (about 1.5 inches) into the subcutaneous layer of the skin, leading to vigorous sweating despite the initial delay. Clients at Thelō are provided with water and encouraged to stay hydrated throughout their session. If the heat becomes too intense, a glass door can be opened to vent some of it. Sarah Buonocore, a 33-year-old aesthetician, shared her personal experience, stating that the infrared saunas significantly contribute to a healthier lifestyle. She began using them in November 2017 but paused due to a tumor requiring surgery and blood transfusions. After her recovery, she resumed using the saunas, primarily for detoxification and inflammation reduction, noting that she feels "lighter and healthier" with increased energy after each session. Buonocore currently attends weekly sessions for six weeks during her healing process, with plans to continue monthly afterward, setting the chromotherapy light to pink for blood cleansing. Manufacturers of infrared saunas claim various benefits, including wrinkle reduction, weight loss, and detoxification of heavy metals and toxins, even suggesting seven times more detoxification than traditional saunas. However, Dr. Catherine Forest, a clinical assistant professor at Stanford University School of Medicine, has expressed skepticism regarding the ability to meaningfully sweat out toxins. While not all manufacturer claims are fully substantiated, several studies indicate benefits. The 2015 study, for instance, found that infrared saunas favorably assist the neuromuscular system in recovering from maximal endurance performance due to deeper heat penetration, lower temperatures, and mild humidity. Another study in the Canadian Journal of Diabetes suggested potential benefits for lowering blood pressure and waist circumference. Furthermore, research published in Clinical Rheumatology observed significant short-term beneficial effects for rheumatoid arthritis treatment without adverse effects. Beyond these specific findings, heat therapy, in general, is recognized for its ability to provide relaxation, alleviate aches and pains, and stimulate the circulatory system. Saunas, as a form of "thermal vasodilation therapy," have also been shown to be beneficial for individuals with coronary risk factors. Ultimately, whether infrared saunas prove to be a groundbreaking wellness solution or a temporary trend, they offer a relaxing escape from daily routines. #InfraredSaunas #Wellness #TheloHome #ModernWellness #HealthBenefits #Detoxification #SaunaTherapy #Chromotherapy #Northampton

Outdoor saunas are gaining popularity as individuals increasingly prioritize health and wellness, offering a range of benefits such as improved heart health, stress reduction, illness fighting, calorie burning, toxin flushing, and muscle relief. This article provides a comprehensive guide to selecting the best outdoor sauna, detailing various types, key considerations, and top product recommendations. The Almost Heaven Saunas Salem 2-Person Barrel Sauna is highlighted as the best overall choice due to its compact design, ease of assembly, and inclusion of a high-quality heater and sauna stones. The Xmatch Far Infrared Wooden Outdoor Sauna is recognized as the 'best bang for the buck' for its affordability, quick heating, and integrated features like Bluetooth speakers and chromotherapy lights. For those seeking far-infrared options, the SDI Factory Direct 4-Person Outdoor Infrared Sauna is recommended for its ceramic heaters, oxygen ionizer, and durable hemlock-wood construction. The Almost Heaven Saunas Audra Cedar Barrel Sauna is presented as the best barrel sauna, accommodating up to four people with a powerful Harvia electric heater and customization options. The LTCCDSS 1-Person Far-Infrared Outdoor Sauna Room is ideal for individuals or those with limited space, boasting a compact footprint and user-friendly features. For larger gatherings, the Redwood Outdoors 8-Person Thermowood Garden Sauna offers ample space, sustainably harvested lumber, and various heater choices. Lastly, the Backcountry Hut System S Preassembled Sauna represents the luxury segment, arriving fully assembled with premium materials, robust weather protection, and an advanced heating system. Key factors to consider when purchasing an outdoor sauna include its type, size, seating capacity, materials, design, accessories, and safety features. Traditional Finnish saunas, heated by wood-burning stoves, offer a wet heat experience with steam, known for improving skin health and reducing congestion. Dry saunas, which use electric or fuel-powered heaters, provide lower humidity and operate at higher temperatures, penetrating deeper into the skin. Infrared saunas, particularly far-infrared models, use light to directly heat the body at lower temperatures, promoting relaxation, circulation, and muscle relief. The choice of material, such as cedar, hemlock, or spruce, affects insulation and longevity, while design elements like tempered glass doors and roofing shingles enhance aesthetics and weather protection. Important accessories include remote power-on features, LED lighting, chromotherapy lights, and Bluetooth connectivity. Safety is paramount, with infrared saunas generally considered safer for prolonged daily use due to lower operating temperatures. Proper installation is crucial to prevent fire hazards, and regular cleaning helps avoid mold and mildew in steam saunas. Consulting local zoning laws for permit requirements is also advised. Expert advice from Dr. Raleigh Duncan emphasizes the importance of watertight construction and sturdy roofs for outdoor saunas to withstand the elements. He also suggests looking for features like remote activation or timers for convenience. The article underscores that outdoor saunas can vary significantly in price, from $2,000 to over $10,000, depending on type and quality. While most outdoor saunas require assembly, many come partially pre-assembled, and insulating the floor can prevent heat loss and condensation. Well-maintained outdoor saunas, especially those made with high-quality, weather-resistant materials, can last between 15 to 25 years. This guide aims to equip potential buyers with the necessary information to make an informed decision when investing in an outdoor sauna for their home. #OutdoorSauna #HomeWellness #SaunaBenefits #InfraredSauna #TraditionalSauna #HomeImprovement #OutdoorLiving #HealthAndWellness #SaunaInstallation

Rain showerheads provide a luxurious and spa-like bathing experience, transforming a daily routine into a relaxing cascade of water. This article presents the results of extensive testing conducted by the Good Housekeeping Institute's Home Improvement & Outdoor Lab, which evaluated over a dozen top-rated models. The selection process involved both rigorous laboratory testing and long-term feedback from a network of expert home testers, who installed these showerheads in their own bathrooms to assess performance, durability, and ease of use in real-world conditions. The key criteria for the top-performing rain showerheads included consistently strong water flow, straightforward DIY installation, and robust, lasting construction. Each featured showerhead is reviewed, highlighting its pros and cons, along with specifications such as size, flow rate, spray settings, and available finishes. The Kohler Awaken Rainhead Showerhead was recognized as the 'Best Overall' for its drenching spray pattern and durable construction, though its single spray setting might be limiting for some users. The American Standard Spectra Rain Showerhead earned the 'Best Value' distinction, offering an expansive spray pattern and excellent water efficiency at a competitive price, despite a slightly less forceful stream. For those desiring more versatility, the Grohe Euphoria 260 Rain Showerhead was named 'Best Multi-Spray,' featuring multiple settings, including a jet spray for effective rinsing and massage, suitable for varying hair types. The Delta Raincan Showerhead and Hand Held Shower Combo was identified as the 'Best Combo' due to its multifunctional spray performance, combining a rain showerhead with a handheld sprayer for added utility, such as cleaning the shower or washing pets. The Moen Verso Rain Showerhead stood out as the 'Easiest to Clean,' featuring a magnetic docking system that allows for easy removal and cleaning, a significant advantage for areas with hard water, though its plastic construction and higher flow rate make it less water-efficient. The Kohler Statement Oblong Rainhead was highlighted as the 'Best Luxury' option, offering a high-end design with dual functions for soaking and deep massage, although it requires professional installation due to its complex plumbing requirements. Finally, the Delta HydroRain 4.0 received recognition for the 'Best Wand Connection,' boasting tool-free installation, versatile dual design with four spray settings, and WaterSense certification for efficient water use, despite its smaller rain showerhead size. The article also provides a comprehensive buying guide for rain showerheads, advising consumers on crucial factors such as size and shape, flow rate (measured in gallons per minute), available spray settings, and finish. It emphasizes the importance of considering shower enclosure dimensions, water pressure, and personal preferences for spray intensity and aesthetic. The guide also notes that while most rain showerheads can be screwed onto a universal 1/2-inch connection, switching from a wall to a ceiling mount typically necessitates professional plumbing adjustments. Information about the Good Housekeeping Institute's testing methodology and the expertise of Dan DiClerico, the Home Improvement & Outdoor Director, is also included, reinforcing the credibility of the product recommendations. #RainShowerheads #HomeImprovement #BathroomProducts #ProductReviews #GoodHousekeepingInstitute #WaterEfficiency #HomeDesign #ShowerUpgrades

Rolling Saunas is bringing the luxury of personal saunas to homes across Greater Houston, making the wellness trend of sauna use accessible for homeowners. The company's origin stems from the founders' personal frustration when trying to install a sauna themselves, revealing a gap in the market for reliable sauna installation and education services. Recognizing this demand, they launched Rolling Saunas to simplify the process of owning and maintaining a home sauna. Rolling Saunas offers a comprehensive suite of services tailored to individual customer needs. These include a total sauna package that covers model selection, delivery, professional installation, and 'sauna school' training, all backed by a one-year warranty. For existing sauna owners, the company provides annual or quarterly maintenance services, such as deep cleaning, heater and rock checks, and general upkeep to ensure optimal performance. Additionally, Rolling Saunas caters to customers who have already purchased a sauna elsewhere by offering installation-only services, providing expert setup and guidance. For those who prefer a hands-on approach, the company also allows direct purchase for self-installation. Customization is a key aspect of Rolling Saunas' offerings. Each sauna is designed to integrate seamlessly with the customer's backyard space and aesthetic preferences. Options include both electric and wood-burning heating systems, a variety of sizes, and diverse designs, ranging from sleek barrel saunas to spacious cube-style retreats. The company partners with LeisureCraft to provide high-quality products. Popular customization features encompass custom stains, integrated lighting, family emblems, app-controlled lighting and heat settings for convenience, mirrored privacy glass, and even outdoor showers to complement the sauna experience. Beyond relaxation, sauna therapy provides numerous health benefits, making it more than just a luxury item. Regular sessions, typically 10-15 minutes at temperatures between 160 to 180 degrees Fahrenheit, are known to support both physical and mental well-being. Key advantages include stress and anxiety relief, muscle and joint recovery, improved sleep quality, enhanced skin health and detoxification, and pain relief. Many users find sauna sessions to be a personal reset, offering a peaceful escape and a space for the body and mind to recharge, whether for post-exercise recovery or simply to reduce daily stress. Rolling Saunas is expanding its product line to create complete backyard wellness retreats. This expansion includes cold plunges, hot tubs, and outdoor furniture, allowing customers to design a holistic outdoor spa experience. The company also highlights that its saunas are HSA and FSA approved, providing a financial incentive for customers to invest in their well-being before year-end. Rolling Saunas aims to make daily relaxation a tangible reality, embodying their motto: "Level up your home, level up your health." #HomeWellness #SaunaInstallation #BackyardRetreat #HealthBenefits #CustomSauna #StressRelief #MuscleRecovery #HoustonBusinesses

The "Sense of Self" bathhouse project in Collingwood, Australia, redefines the wellness experience through an inclusive, immersive, and design-led approach to self-care. The facility, located within a converted warehouse, spans 275 square meters and was completed in 2021 by a collaborative team including Setsquare Studio, Chamberlain Architects, and Hearth Studio, with photographs by Martina Gemmola. The design prioritizes healthy hedonism and features a large mineral bath, a Hammam steam room, a Finnish sauna, a light-filled vegetated courtyard, and a cold plunge pool. The architectural and interior design emphasizes sensory experiences, utilizing materials like concrete and brick to create a calming and restorative environment. The project is categorized under Spa, Bath House, and Wellness Interiors, reflecting its focus on holistic well-being. Key manufacturers involved include Haymes Paint and Sussex Taps. The construction was managed by MIC Projects, with Plant Charmer handling vegetation, and Striking Pools responsible for pool construction. Co-designers on the project included Caitlin Perry, Ella Leoncio, and Sarah Trotter, with Fraser Munro of Munro Builds providing feature concrete work. The bathhouse is designed to promote relaxation and rejuvenation, offering a unique urban sanctuary. The integration of a vegetated courtyard ensures natural light and greenery contribute to the serene atmosphere, enhancing the overall wellness journey for visitors. The design successfully transforms an industrial warehouse space into a tranquil retreat, demonstrating a thoughtful blend of architectural vision and functional requirements for a modern bathhouse. The project's completion in 2021 highlights contemporary trends in wellness architecture and interior design, focusing on creating spaces that foster physical and mental well-being within an urban context. #Spa #BathHouse #WellnessInteriors #SetsquareStudio #ChamberlainArchitects #HearthStudio #CollingwoodAustralia #ArchitecturalDesign #InteriorDesign

Home saunas are transitioning from exclusive spa features to common residential luxuries, driven by an increasing focus on wellness and accessible design options. Homeowners are integrating saunas into their daily routines for health benefits, with various types and installation methods available to suit different spaces and preferences. Builders and designers are observing a notable rise in requests for these at-home wellness features. Frank Gusmus of Gusmus Construction highlights the growing awareness of sauna health benefits, noting their significant cardiovascular advantages. He emphasizes that installing a home sauna is becoming more straightforward and affordable than many people perceive. This trend reflects a shift from temporary wellness trends to sustainable, year-round health practices within the home. Ridley Wills of Wills Company reports a specific increase in clients requesting the combination of saunas with cold plunges. This pairing is gaining popularity for its reported benefits in improving circulation, reducing inflammation, and enhancing recovery. An outdoor cold plunge, often complementing an outdoor sauna, provides a refreshing balance to the heat therapy and can be integrated into existing backyard designs. While traditional wood-burning and electric saunas remain popular, infrared saunas are becoming the most frequently requested type. Ridley explains that infrared saunas heat up more quickly and operate at lower temperatures, offering a gentler, more approachable heat experience. This makes them ideal for daily use, allowing homeowners to incorporate heat therapy into their wellness routines without the intense heat of traditional saunas, and providing a cozy retreat as temperatures drop. For homeowners with limited space, steam showers offer a viable spa-like alternative within the bathroom. While installation requires careful planning, particularly for integrating the generator, it provides a seamless addition to existing shower designs. Birmingham designer Shea Bryars notes that steam showers are an investment in well-being, aiding in muscle soreness and boosting immunity. Key design considerations for steam showers include tiling the ceiling and ensuring a tight seal with glass doors and panels to retain steam effectively. Outdoor saunas, including barrel and cabin models, are becoming prominent features in backyard design. Megan Delahoussaye of Rolling Saunas addresses common concerns about space, explaining that various sizes and models are available to fit even smaller yards. She also emphasizes the aesthetic aspect, with options for hardscaping and landscaping to make outdoor saunas a focal point and a conversation piece within the outdoor living space, often paired with pools or patios. Home saunas are also becoming more technologically advanced and accessible. The four-person barrel model is particularly popular due to its family-friendly size and compatibility with most backyards. Modern saunas offer features like light upgrades to set the mood, and Wi-Fi-enabled heaters that can be controlled via smartphone apps, allowing for scheduled sessions. Megan highlights that the cost of barrel saunas is often comparable to other backyard luxuries like outdoor jacuzzis, and some may even qualify for HSA or FSA funding, making them a more attainable investment. With a lifespan exceeding 25 years, home saunas are seen as a durable investment in long-term health, integrating wellness, design, and daily life for lasting relaxation and recovery. #HomeSaunas #WellnessTrends #InteriorDesign #OutdoorLiving #InfraredSaunas #SteamShowers #HomeImprovement #HealthBenefits #LuxuryHomes

The article details how designers Tavia Forbes and Monet Masters of Forbes Masters transformed a small, windowless bathroom into a rainforest-inspired oasis, drawing inspiration from their luxurious outdoor showering experience at Dorado Beach in San Juan, Puerto Rico. This design was showcased at the fourth annual Kips Bay Decorator Show House in Palm Beach, Florida. To achieve an open, natural feel in the compact space, Forbes and Masters removed the previous shower's glass-panel door. They installed honed floor tiles that were strategically cut to slope towards the drain, eliminating the need for a partition and contributing to a seamless aesthetic. A rain showerhead was discreetly integrated into the ceiling, almost perfectly matching the black painted surface, further enhancing the illusion of showering outdoors. For an authentic alfresco touch, the designers incorporated blown-glass vases filled with large monstera leaves and other greenery, mounting them directly onto the shower walls. These plants, some with their roots intact, were chosen for their longevity and ability to maintain the vibrant, natural ambiance. The material palette played a crucial role in creating the desired atmosphere. The designers selected Afrodit marble, quarried in Turkey and known for its distinctive pink and dark gray splotches, to cover all surfaces except the shower area. This choice provided a smooth transition from the house's existing terracotta floors, establishing a cohesive design language. Offcuts from the marble were ingeniously repurposed to create a floating ledge beneath the mirror, offering a practical storage solution for toiletries while maintaining the bathroom's minimalist elegance. Curved elements were strategically introduced to evoke a tropical aesthetic. The mirror's undulating shape was designed to resemble a raindrop, while the pendant light positioned above the pedestal sink was crafted to mimic a water lily, reinforcing the natural, organic theme. Forbes noted that the clay material of the pendant light complemented the terracotta tones found throughout the house. Furthermore, the gray-blue shower wall tiles, aptly named "Oasis," were accented with subtle stripe detailing created from marble pencil fluting. These borders not only added visual interest to the walls but also drew attention to a stark white Hopeton St. Clair painting situated across from the sink, completing the sophisticated and transportive design of the bathroom. #BathroomDesign #RainforestInspired #HomeRenovation #InteriorDesign #LuxuryBathroom #KipsBayShowHouse #NaturalMaterials #TropicalDecor

The Kips Bay Decorator Show House in Palm Beach, Florida, featured a unique bathroom design by Tavia Forbes and Monet Masters of Forbes Masters, aiming to replicate the luxurious experience of showering outdoors. Inspired by their stay at Dorado Beach in San Juan, Puerto Rico, the designers transformed a small, windowless bathroom into a rainforest-like oasis, focusing on three key elements: plant life, earth-tone marble tiles, and wavy accents. To create a more open and natural feel, the designers removed the previous glass-panel shower door. They opted for honed floor tiles that were strategically cut to slope towards the drain, eliminating the need for a partition and contributing to a seamless aesthetic. A rain showerhead was discreetly integrated into the ceiling, almost invisibly matching the black painted surface. To enhance the alfresco ambiance, blown-glass vases containing large monstera leaves and other greenery, some with their roots still intact for longevity, were mounted on the shower walls. The second crucial element was the use of earth-tone marble tiles. Afrodit marble, sourced from Turkey and characterized by its pink and dark gray splotches, was applied to almost all surfaces of the bathroom, excluding the shower area. This choice was deliberate, serving as a harmonious transition from the terracotta floors prevalent in the rest of the house. The designers also utilized offcuts of this stone to craft a floating ledge beneath the mirror, providing a practical yet integrated space for toiletries. Finally, wavy accents further reinforced the tropical theme. The mirror's undulating curves were designed to evoke the shape of a raindrop, while the pendant light above the pedestal sink was crafted to resemble a water lily, with its clay material complementing the room's terracotta hues. The gray-blue shower wall tiles, aptly named Oasis, were detailed with marble pencil fluting, creating stripe patterns that broke up negative space and drew attention to a stark white Hopeton St. Clair painting positioned across from the sink. The overall design successfully transported visitors to a refreshing, vacation-worthy environment. #BathroomDesign #RainforestInspired #InteriorDesign #KipsBayShowHouse #LuxuryBathroom #TileDesign #BiophilicDesign #HomeRenovation #ForbesMasters

The article explores the increasing popularity and benefits of home saunas, tracing their origins back to the Finns approximately 2,000 years ago. Initially used for bathing and warmth during harsh winters, saunas have evolved with technology and become a significant aspect of modern wellness trends. Today's saunas are characterized as high-heat, vented rooms designed for relaxation and perspiration. The integration of saunas into home design has grown, not merely for the experience of sweating, but also due to recognized health benefits. A 2018 study published by the Mayo Clinic indicated that sauna bathing elicits physiological responses similar to moderate exercise, contributing to reduced hypertension risk, decreased stress levels, and the alleviation of various chronic illnesses. The article emphasizes the accessibility of installing a home sauna, noting that it is simpler than adding a new shower as plumbing is not required, only a heater. This makes the prospect of owning a personal sauna more feasible for homeowners. Before proceeding with installation, three critical factors should be considered: location, heating, and materials. For location, a sauna does not require extensive space; a 5' x 5' walk-in closet can suffice. Interior spaces are viable options, provided ventilation can be adequately managed through walls. The installation of an exhaust fan is recommended to prevent mold, and a carbon monoxide detector is crucial for safety. Heating options include traditional stone-and-coal heaters, gas or electric units common in the U.S., and infrared heat, which is typically the most expensive but directly heats the body rather than the entire room. The recommended temperature range for health benefits is between 150°F and 195°F. Regarding materials, wood is the traditional choice for saunas because it does not retain heat like tile, ensuring comfort. Cedar is a popular option, but hemlock, pine, and eucalyptus are also suggested. For individuals with respiratory issues, incorporating saltstone into the walls can offer additional benefits. To provide practical inspiration, the article presents six stylish home sauna ideas. These ideas showcase diverse design approaches, such as creating a moody atmosphere with dark-stained, back-lit wooden paneling that transitions seamlessly with adjacent concrete materials. Another approach highlights a lighter aesthetic using blonde wood for a sleek yet laidback feel in modestly sized saunas. The option of an outdoor, freestanding sauna is also discussed for those preferring external ventilation, either by purchasing a prefabricated unit or designing a unique architectural structure that complements the garden. Furthermore, the article suggests establishing a cool-down lounge area adjacent to an outdoor sauna, akin to a pool house, for post-sauna relaxation. Integrating a sauna near a shower is advised for convenience, allowing easy rinsing after a session, with examples of saunas blending harmoniously with consistent bathroom tiling. Lastly, the article mentions the possibility of adding a steam room alongside a sauna, often separated by glass doors, to offer a broader range of wellness benefits and enhance the overall experience. #HomeSauna #WellnessTrends #HomeDesign #SaunaBenefits #InteriorDesign #HealthAndWellness #HomeImprovement #Relaxation

Home saunas offer benefits beyond muscle recovery, detoxification, and stress relief, as highlighted by experts in the field. Dr. John Bisognano, a professor of cardiology at the University of Michigan, states that saunas can improve blood pressure and cholesterol levels. Jennifer Brandon, a rehabilitation expert, adds that they can aid injury recovery and ease joint stiffness. This comprehensive guide, developed through extensive research, expert interviews, and staff experiences, evaluates various home sauna models, focusing on construction, safety features, temperature controls, advanced functionalities, and overall value. The aim is to help consumers make informed decisions when investing in a home sauna. Key terms are defined to clarify the differences between sauna types. Infrared saunas utilize infrared radiation to heat the body directly at lower temperatures (typically 120 to 170 degrees Fahrenheit), offering quicker heating and more gentle muscle tension relief. Traditional saunas, including dry and steam models, heat the surrounding air to higher temperatures (150 to 195 degrees Fahrenheit). Dry saunas use electric, gas, or wood heating elements and take longer to heat up, while steam saunas involve pouring water over hot rocks or using built-in steamers, providing a ritualistic steam experience. ELF-EMF refers to extremely low frequency electromagnetic fields emitted by infrared saunas, with experts recommending models having low EMF levels (1 to 3 milligauss) and ELF between 3 and 30 hertz. Infrared wavelengths, including near, mid, and far, each offer distinct benefits, from skin regeneration to deep muscle relaxation and detoxification. Several factors are crucial when considering a home sauna purchase. The heating type is paramount, dictating the user experience and health benefits. Size, occupancy, and layout are also critical, requiring consideration of available space and personal wellness goals. Saunas range from 4x6 to 5x7 feet, but factors like reclining space, ergonomic benches, and air circulation are essential for comfort and usability. Power requirements vary significantly, with larger models often needing professional electrical installation. Additional features like chromotherapy, red light panels, and Bluetooth connectivity can enhance the sauna experience, supporting relaxation, recovery, and creating a multi-sensory environment. Safety is a primary concern. Recommended safety features include proper insulation, timers, full temperature control, automatic shutoffs, and effective ventilation systems. For infrared saunas, low ELF-EMF ratings are advisable, although definitive studies on adverse health effects are ongoing. Experts recommend sauna sessions of around 20 minutes multiple times a week for optimal benefits. Certain individuals, such as those with cardiovascular disease, children, older adults, pregnant women, and individuals with a history of seizures, should consult a healthcare professional before using a sauna. This article’s recommendations are based on research, expert insights from a cardiologist, a physical rehabilitation expert, a landscape architect, and a sauna therapy professional, as well as firsthand staff experience. #HomeSauna #InfraredSauna #TraditionalSauna #Wellness #MuscleRecovery #Detoxification #StressRelief #HomeImprovement #HealthBenefits

This article details a basement renovation project that centered around the installation of a cold-water plunge pool, which evolved into a multi-functional spa area. The homeowners, Polina Keyhayova and her partner, initially intended the plunge pool for the partner's sauna-loving friends, inspired by his childhood experience with backyard saunas in Germany. Their existing makeshift cold-water dunk pool, crafted from a rainwater collection tank in the backyard, was deemed an "eyesore" by Keyhayova, prompting the idea of integrating a more aesthetically pleasing plunge pool into a finished basement. Samuel Kachmar, principal of SKA architecture firm, embraced the design challenge. The project faced initial skepticism from the city of Cambridge authorities due to the unusual nature of an indoor plunge pool. To ensure structural integrity and prevent water seepage, a French drain was installed around the basement's perimeter. The construction involved cutting and jackhammering the concrete floor to lay the pool's foundation and plumbing for its circulation system. The completed 5-foot-deep plunge pool features a marine blue glass mosaic tile interior and a limestone tile surround. The choice of glass tiles was deliberate, creating a sparkling effect when illuminated, reminiscent of natural sunlight on outdoor pool water. To complement the pool's design, feature walls made from western red cedar, a material known for its water resistance, were installed to bookend the 13-foot-long pool. An integrated western red cedar bench was also included for lounging, alongside a walk-in shower with sliding glass doors, enhancing the spa-like atmosphere of the renovated space. Initially, the owners did not plan to connect the plunge pool's heater. However, as the scope of the project expanded with additional amenities, the appeal of a heated plunge pool grew, particularly for Keyhayova and her 13-year-old daughter. With her partner's approval, the heater is now occasionally used, offering a warm alternative for those who prefer not to transition directly from a hot sauna to cold water. The heated option has also gained popularity among the hardcore sauna enthusiasts who frequent their home. The renovation transformed the previously "dungeon-like" basement into a "standalone spa," exceeding Keyhayova's initial expectations. The project successfully combined the partner's passion for sauna culture with Keyhayova's desire for an elegant and functional space, creating an enjoyable oasis for both family and friends. The article highlights the innovative approach to home improvement, transforming an underutilized basement into a luxurious and unexpected amenity. #HomeImprovement #BasementRenovation #PlungePool #SaunaCulture #SpaDesign #ArchitecturalDesign #InteriorDesign #LuxuryHomes #CambridgeRealEstate