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The One Change You Can Make to Your Shower to Save Your Skin and Hair
Hard water, prevalent in approximately 85% of the U.S. population, contains chemicals and contaminants such as chlorine, chloramines, and heavy metals. These substances can negatively impact skin and hair by stripping away natural oils, leading to issues like flakiness, dryness, itchiness, sensitivity, and irritation. Filtered shower heads offer a solution by removing or reducing these contaminants, thereby improving water quality and protecting skin and hair health.
When selecting a filtered shower head, several factors should be considered. The filtration system is crucial; it should be designed to remove hard water minerals, chemicals, pollutants, heavy metals, and pesticides. Certifications from reputable organizations like NSF International or the Water Quality Association (WQA) ensure performance and safety. Identifying specific water contaminants through a water quality test or local utility reports can guide filter selection. Water pressure features are also important, with adjustable settings allowing for a comfortable showering experience. Ease of installation and compatibility with existing shower arms and plumbing fixtures are practical considerations, as most options can be installed tool-free in under 15 minutes. Shower heads generally come in fixed or handheld models, catering to individual preferences.
This article reviews several filtered shower head options, highlighting their features and benefits. The Jolie Filtered Showerhead is noted for its sleek design, robust KDF-55 and calcium sulfite filtration (exceeding NSF-177 certifications), strong water pressure, and easy installation. However, it comes with a premium price tag and relatively short filter life. The Cobbe Handheld Shower Head with Filter offers affordability and versatility with nine spray modes and a 60-inch hose, using activated carbon beads for filtration, though bead replacement can be inconvenient. Cobbe also offers a 3-Way Rain Filtered Shower Head, combining a handheld and a rain shower head with a 16-stage filtration system, providing a spa-like experience and a wide range of spray settings, though requiring more complex installation.
The T3 Source Hand-Held shower head, a premium option, specializes in hair health with a mineral filtration system that includes tourmaline, metals, and minerals to remove up to 95% of chlorine. It features seven spray settings and durable construction but is available in only one finish. The Hello Klean Purifying Shower Head is praised for its ease of installation, two-step filtration process, and sustainability focus, although it is only compatible with existing handheld fixtures and has pricier filter replacements. Lastly, the Brondell VivaSpring Filtered Shower Head, an Amazon bestseller, is a straightforward rainfall-style option with powerful water pressure (2 GPM) and WaterSense certification, offering affordable and long-lasting filters, though it has only one spray setting.
Board-certified dermatologists Mona Gohara, MD, and Marisa Garshick, MD, FAAD, emphasize the importance of filtered shower heads in preventing skin and hair issues caused by hard water minerals. Their expert insights underscore the health benefits of these devices.
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