Relaxing Retreat

The Wildlife Retreat at Taronga offers a unique accommodation experience nestled within the natural landscape of Taronga Zoo Sydney. Guests can choose from a range of thoughtfully designed rooms, each offering distinct views and amenities. The retreat emphasizes luxury facilities combined with sustainable practices, ensuring a comfortable stay that also considers environmental impact. All accommodations feature spacious king or twin bedding, climate control (air conditioning and heating), elegant custom furniture, and sustainable amenities free from single-use plastics. Complimentary high-speed WiFi and flat-screen TVs are standard, providing options for relaxation amid the sounds of the Taronga sanctuary. The Bushland Room provides views of iconic Australian bushland, with native birds and flora visible from the windows. Packages for this room type typically include a Sanctuary tour, buffet breakfast at Me-Gal restaurant, complimentary access to Taronga Zoo Sydney, and free parking. These rooms accommodate a maximum of two adults and one child, with options for interconnecting rooms for larger families with children aged 10 and over. Amenities include a king-size bed, an open-plan ensuite with a shower, a mini-bar menu, a pull-out trundle bed (suitable for children up to age six upon request), and a baby cot (also upon request). The Animal View Room offers direct views of the Wildlife Retreat's Sanctuary, a lush habitat where Australian animals reside just outside the window. Similar to the Bushland Room, packages include a Sanctuary tour, buffet breakfast, zoo access, and parking. Room capacity and amenity details mirror those of the Bushland Room, including the availability of interconnecting rooms for families. The emphasis is on providing an immersive experience, bringing guests closer to the wildlife. For those seeking panoramic vistas, the Harbour View Room presents stunning sunrise views over Taronga Zoo Sydney, extending across Sydney Harbour to include the iconic Sydney Opera House and Sydney Harbour Bridge. The package inclusions for Harbour View Rooms are consistent with the other room types. These rooms also accommodate up to two adults and one child, with family-friendly options for interconnecting rooms. All standard amenities, such as the king-size bed, open-plan ensuite, and sustainable products, are provided. For an elevated experience, the Treetop Suites are the most spacious accommodation option, featuring panoramic views and an open-plan ensuite with a freestanding bathtub. These suites are designed for ultimate comfort and include the same package benefits as the other rooms. Treetop Suites can accommodate a maximum of three adults or two adults and one child. In addition to the standard amenities, they boast a custom king-size bed and the luxurious addition of a bathtub. The Wildlife Retreat also provides Accessible Rooms, specifically designed to accommodate guests with mobility needs. These four rooms include bathrooms and shower facilities suitable for wheelchair access. The N'Gurra Lounge and Me-Gal Restaurant also feature fully accessible toilets. The Sanctuary and Wollemi Tour are wheelchair accessible, and guests can obtain an accessible Zoo Map to navigate the zoo's paths. Accessible Rooms can accommodate up to three adults or two adults and one child, offering a king-size bed and a single roll-away bed upon request, alongside all other standard room amenities. #WildlifeRetreat #TarongaZooSydney #LuxuryAccommodation #SustainableTravel #AnimalViewRooms #HarbourViews #TreetopSuites #AccessibleAccommodation #ZooStay

The article details a significant home renovation project undertaken by Nick and Jen Friedman in Beach Park's waterfront "Pirates Cove," following their initial full-home renovation in 2017. The couple, with Nick being the co-founder of College Hunks Hauling Junk & Moving, aimed to create a residence that seamlessly blends sophisticated entertainment spaces with practical daily living areas for their family of six. Completed in 2024, this three-story remodel and addition was a collaborative effort involving the Friedmans and interior designer Jana E. Bryan, principal designer of Jana Elizabeth Design House. The outcome is a home characterized by a five-star resort ambiance, coupled with comfort and personal relevance. Initially conceived as a modest renovation, the project quickly expanded into a comprehensive transformation. Key structural modifications included relocating the front entrance to establish a more impressive arrival experience and replacing the entire rear wall with folding glass doors. These new doors offer expansive views of the surrounding water, integrating the interior with the picturesque outdoor environment. The additions to the property are extensive, featuring a dedicated cabana room, several new bedrooms to accommodate the family, an upstairs theater room for entertainment, and a distinctive enclosed widow’s walk. This widow's walk has been repurposed into a "think tank" office, providing panoramic 360-degree views of Tampa, serving as both a functional workspace and a scenic lookout point. Regarding the interior design, the main living areas are anchored by neutral color palettes, creating a calm and sophisticated foundation. In contrast, the children’s rooms are vibrant, reflecting individual personalities with bursts of color. A timeless aesthetic is achieved through the use of natural materials, including marble, oak, and pecky cypress. These materials are complemented by carefully selected warm lighting fixtures and bespoke hand-painted artwork, enhancing the home’s refined atmosphere. Visual interest is further introduced through bold geometric elements, notably a dodecagon-shaped staircase crafted from metal and glass, along with unique wallpapers and diverse rich textures throughout the home. Inspired by their extensive travels, the Friedmans sought to infuse a resort-like quality into their home. This was accomplished through a variety of luxurious features and amenities. Examples include heated flooring in the bathrooms, elegantly backlit stone stairs, a specialized tea and juice bar for casual refreshments, and a practical luggage elevator, which adds to the convenience and upscale feel of the residence. The outdoor spaces complement the interior design, with a resort-style landscape greeting visitors with a pull-around driveway, a custom lighted fountain, and a brick entry framed by textured tabby stucco. The back of the home features lush landscaping and an infinity-edge spa, reinforcing the retreat-ready theme. Other notable elements include a striking foyer with a custom metal and glass front door, marble flooring with brass inlay, a lacquered ceiling, and glass-beaded wallpaper. The primary bedroom boasts a linear fireplace and motorized window panels, while the primary bath is elevated with reeded cabinetry, polished marble mosaic flooring, and heated floors. The kitchen is designed with polished dolomite surfaces, mirrored Sub-Zero appliances, and a ceiling-mounted hood for a sleek appearance. The family room incorporates repurposed pecky cypress beams and a red oak tambour fireplace. A tea bar features a countertop-inset Eurowall and a custom lighted tea and coffee cabinet. The dining room includes a large Christopher Guy table, custom artwork, and bronze sliding barn doors. The automated theater room features a starry ceiling and a custom sectional with a central lounge bed. #HomeDesign #InteriorDesign #LuxuryRenovation #ResortStyleLiving #TampaRealEstate #ArchitecturalDesign #CustomHome

This article explores various ideas for creating a dedicated meditation room or wellness space within a home. The focus is on designing an inviting interior that promotes mindfulness, relaxation, and overall well-being. Kim Weller, a meditation practitioner and head of well-being operations at Banyan Tree Veya Phuket, emphasizes the importance of having such a space to make meditation practice more effective and to encourage a sustainable daily habit. The article suggests that any spare room, basement, or even a small corner can be transformed into a tranquil oasis. It also offers expert advice on how to design a meditation room, beginning with choosing a calm, clutter-free location. Recommendations include painting walls in soothing hues, establishing a focal point like an altar or artwork, and incorporating soft furnishings such as throw blankets, pillows, or cushions. Additionally, the article highlights the importance of natural elements, suggesting the inclusion of houseplants or stones, and personalizing the space with inspirational phrases, crystals, scented candles, or essential oils. The article provides eleven specific design ideas to inspire readers. These include creating a cozy atmosphere with a floor sofa, keeping the space light and bright with neutral colors and natural light, and embracing a bohemian aesthetic with rattan daybeds, string lights, crystals, and plants. Another suggestion is to draw inspiration from nature by using shades of green and incorporating 3D leaf installations and numerous houseplants. It also advises sticking to calming color palettes, such as warm neutrals layered with shades of blue, to reduce stress and encourage relaxation. Decorating with a variety of houseplants, including hanging ones, and adding a comfortable hanging egg chair are also recommended. The article stresses the importance of removing all distractions, citing an example of a minimalist “White Room” dedicated to sensory detox with only a yoga mat and singing bowls. It also suggests scattering multiple cushions and pillows for varied seating options and incorporating meditation accessories like Buddha statues and singing bowls. Dedicated yoga rooms are presented as another option, transforming small spaces with energizing blue walls, houseplants, and aromatherapy. Maximizing natural light by utilizing sunny rooms with large windows and comfortable area rugs is also highlighted. Finally, the article encourages readers to find decorations that evoke a sense of Zen, such as statues, potted plants, and ceramic vases displayed on shelves. #MeditationRoom #HomeDecor #Mindfulness #WellnessSpace #InteriorDesign #YogaSpace #ZenDecor #Relaxation

The "Pavilion Between Trees" by Branch Studio Architects is a modernist-inspired rural retreat that integrates seamlessly with its natural surroundings. The design for this semi-detached pavilion on a four-hectare property was largely dictated by the presence of three specific trees—a silver birch, a desert ash, and an heirloom pear—which influenced its precise location and continue to contribute to the structure's texture, tranquility, and shade. The architects aimed to foster a deeper connection between the building and the landscape by allowing the structure to interact with and yield to the trees. The pavilion was conceived as a rectangular form, encompassing a generous ensuite, dressing area, and bedroom spaces. A small, intentional indentation was created partway along its length to form a miniature courtyard, specifically framing the silver birch and delineating the bathing area from other programmatic spaces. Windows were strategically placed on the north and south sides to frame the stretching ash and the old-fashioned pear trees, respectively. To enhance the occupants' relationship with the landscape, a series of platforms gradually raises the floor level by a meter, creating varied perspectives and experiences within each section of the pavilion. For instance, the courtyard offers a view of a grey mottled tree trunk, while the western glazing is densely fringed with leaves. Inspiration for the pavilion's circulation and transparency was drawn from Ludwig Mies van der Rohe’s Farnsworth House. The central corridor was narrowed and then split into distinct "his" and "her" paths, which border the dressing and bedroom perimeters and a bank of three-quarter-height joinery. This design allows air and light to circulate freely above the joinery, creating a purposeful flow. The strategic placement of circulation to the edges leaves the central joinery to subtly divide the main sections, effectively obscuring views into private spaces from the central corridor, strengthening the connection to the exterior, and establishing a transparent pathway to the courtyard. The design incorporates personalized elements such as "thinking windows" and clusters of robes tailored to the clients' individual characters and interests. One window offers views of the stable, garden, and chickens, while another looks out onto a sturdy ash tree, surrounded by joinery reminiscent of a locker room. The ensuite is cleverly divided into two parts to avoid the traditional architectural taboo of accessing the bedroom through a bathroom. Basins and a toilet alcove are located on one side of the corridor, while an indoor shower, an outdoor shower, and an elegant bath are situated on the other. The bath, positioned at the interior-exterior threshold, can become open-air when folding glass doors are fully opened, with rammed-earth walls and a rusted steel grate intertwined with star jasmine and white mandevilla flowers providing privacy and protection. Along the southern side of the bedroom, informal seating is designed to be multifunctional, transforming from a sideboard to a dresser, then to a day bed and a window seat. Angled joinery screens the bedroom from the main house and seamlessly transitions into a low bedhead, emphasizing the importance of multifunctionality in design to avoid one-dimensional spaces. The main bedroom features full westerly glazing, angled to capture the setting sun and frame a stand of native trees. These full-height windows are particularly effective during the cooler parts of the day when the pavilion is primarily occupied. Dark sheer curtains and blockout blinds are also available for privacy and light control. To foster a sense of refuge, natural or indirect lighting is utilized, and a palette of organic and raw materials, including plywood, rammed earth, honed bluestone, and mock-oak veneer, were chosen for their integrity and non-synthetic qualities. Spare brass detailing serves as design punctuation, enhancing the sophistication of Branch Studio Architects' work. The interplay of circulation and glazing allows the textured surfaces to dynamically change with the weather, light, and surrounding trees, creating a constantly evolving aesthetic within the pavilion. #ModernistArchitecture #RuralRetreat #SustainableDesign #BranchStudioArchitects #FarnsworthHouseInfluence #IntegratedLandscape #MultifunctionalSpaces #NaturalMaterials #ArchitecturalDesign

The concept of a relaxation room is explored through 15 diverse examples, highlighting their role in preventing burnout by providing restorative spaces. These rooms often feature natural light, seamless connections to the outdoors, and tranquil color palettes. The design approach emphasizes flexibility, allowing for activities like yoga or meditation, and incorporates a range of furnishings from minimalist custom pieces to plush seating. Technology is integrated to enhance comfort, including smart lighting, sound systems, climate control, and acoustically considered environments to ensure peace and quiet. The article begins by showcasing Casa TO, a zen-like hotel in Oaxaca, Mexico, inspired by ancient temples, where architect Ludwig Godefroy created a cocooning atmosphere that encourages guests to remain on-site. Next, the Mii amo spa in Sedona, Arizona, is presented, a destination spa designed by Gluckman Tang Architects to highlight the region's distinctive red-rock landscape and cater to yogis and spiritual seekers. An unconventional example is Atelier Eva Grand Street Studio, a tattoo parlor in Brooklyn, reimagined by artist Eva Karabudak with a zen, muted, and minimalist aesthetic, transforming the tattoo experience into something akin to a spa day. AB+AC Architects' experiential center for healing arts in Lisbon, created for the nonprofit Open Hearts Lisboa, promotes innovation and self-healing through the arts, reflecting a synergistic blend of life and business partners Arianna Bavuso and Andre Chedid. Sandbox Films' new office in Manhattan features a 22-seat screening room, essential for their work, alongside plush furnishings and airy meeting spaces designed by Civilian. Google's NYC office in Chelsea, revamped by IA Interior Architects, offers impressive yet understated digs that celebrate low-tech and local elements, including indoor hammocks. Clap Studio's Septiembre, a dermatological clinic in Valencia, Spain, is inspired by the aster flower and designed to provide a relaxing experience for patients, demonstrating the firm's playful yet award-winning interior design. B.L.U.E. Architecture Studio designed an L-shaped house in Beijing, creating a compact two-floor space with abundant natural light and inventive storage for a family of six, providing a warm and minimalist environment. Alba Thermal Springs & Spa in Australia, designed by Hayball, is distinguished by its sensitive integration into the Mornington Peninsula landscape and its use of 100% geothermal water, offering a luxurious spa experience. A Bushwick garden duplex, revamped by Hira Sabuhi, brings nature into an urban setting, serving as a meditative retreat for an artistic couple. Schemata Architects transformed a worn-out Tokyo pod hotel into °C, a stylish drop-in sauna with sleeping pods, incorporating Finnish touches. CCY Architects designed an Aspen residence that harmonizes with its mountainous Colorado setting, featuring a long entry sequence and showcasing the clients' art collection. Enter Projects Asia designed a yoga studio in Bangkok with a curved rattan roof, creating a meditative focal point that blends rustic aesthetics with urban dynamism. An apartment in São Paulo, designed by ARCHITECTS OFFICE, features pure lines, wood surfaces, and green vegetation, offering a warm and welcoming environment with a material palette chosen for its high standard. Finally, Workshop/APD designed AutoCamp Cape Cod, an upscale yet outdoorsy hospitality destination that creatively interprets the New England context by drawing inspiration from mid-century architecture and offering a variety of accommodations, including customized Airstreams, luxury canvas tents, and cabins. #RelaxationRooms #InteriorDesign #MindfulSpaces #ArchitecturalDesign #SpaDesign #WorkplaceWellness #ResidentialDesign #HospitalityDesign #SustainableDesign

Meditation offers numerous health benefits, including reducing anxiety and depression, improving sleep, lowering blood pressure, and managing certain types of pain, yet many individuals struggle to incorporate it into their daily routines. Creating a dedicated space for meditation can significantly enhance the practice and motivate consistency. This article explores 20 designer-inspired meditation room ideas, demonstrating how to transform various spaces, from corners and basements to spare rooms and backyard sheds, into tranquil sanctuaries. Key design elements focus on cultivating a calming environment. Beanbags offer a relaxed seating alternative to traditional mats, as seen in Elizabeth Georgantas's "Sleep It Off Suite," designed for recovery and relaxation. The addition of a wall-mounted water feature, as also used by Georgantas, introduces natural, peaceful sounds to block out white noise, complemented by bark-inspired grasscloth wallpaper that connects the space to nature. For those who combine meditation with other wellness activities, home gyms can be integrated, such as the studio by Cass & Nico, which blends barre, boxing, yoga, and meditation, suggesting that a space can serve multiple functions while maintaining a serene atmosphere. Unconventional spaces can also be adapted, like Beverly Kerzner's use of a semi-permanent yurt as a meditative guest room, incorporating layers of floor rugs and leveraging the connection to the outdoors. Nature-inspired decor, exemplified by Regan Baker Design, uses elements like hanging greenery, wood wall pieces, and wave-like wallpaper to create a restorative mood. Simplicity is also effective; Leanne Ford transformed a backyard barn into a striking yoga studio by painting everything white and adding minimal, wabi-sabi elements like a leaning tree branch. Flexibility is another recurring theme. Spaces can double as workout areas, like the gym designed by Sherry Hart and Jennifer Jones Condon, which features decorative weights and comfortable daybeds for relaxation. Sunrooms, as seen in The Novogratz's multi-purpose wellness zone, provide abundant natural light and the feeling of being outdoors. Even transitional areas like hallways can be repurposed into meditation nooks with thoughtful additions like calming wall art and rugs, as shown by Leanne Ford Interiors. Color choices can significantly impact the mood; while white is common, a calm yet energizing color like the minty fresh floors used by Crosby Studio can also be effective. Smart storage solutions, such as built-in benches for meditation cushions by Shapeless Studio, maintain an uncluttered environment. Darker color schemes, as in GRT Architects' lounge, can create a cozy, nap-friendly, and meditative space by optimizing for dim lighting and tonal consistency. Architectural features, like the cut-outs at Rae's On Wategos designed by Tamsin Johnson, can play with light and shape, creating visual intrigue and allowing natural light to filter through. Offices can become biophilic flex spaces, as demonstrated by Laura Hodges Studio, incorporating plants, comfortable seating, and subtle wellness tools like a sound bath. Meditation spaces can also be kid-friendly, with swings in a converted garage gym by Darryl Carter, or utilize existing structures like glassed-in patios, enhanced with crystals, incense, and gongs by Nate Berkus. Maximizing natural light by leaving windows bare, as done by Sarah Anderson-Magness, connects the interior with the external environment. Conversely, a windowless basement can be transformed into a cozy sanctuary using low-to-the-ground cushions, as shown by Leanne Ford Interiors. Finally, personal preference for color and texture allows for variety, with some designs, like Heather and Matt French's colorful guest room, opting for bold patterns and textures to create a unique meditative backdrop, demonstrating that the ideal meditation space is ultimately tailored to individual needs and preferences. #MeditationRoomIdeas #HomeDesign #WellnessSanctuary #MindfulLiving #InteriorDesign #StressReduction #HomeRenovation #RelaxationSpace #ZenDecor

Creating a dedicated meditation corner within one's home can serve as a sanctuary for peace and tranquility, moving beyond the perception that meditation requires an entirely separate, pristine space. Even a small, thoughtfully arranged area can foster a connection to one's higher self and facilitate a consistent meditation practice. Experts emphasize that such a space doesn't need to be elaborate; instead, it should resonate personally with the individual, perhaps incorporating cherished family photos, childhood mementos, favorite flowers, herbs, or crystals. For some, a personal meditation spot might even be as simple as their bed, where they can utilize an eye mask and a meditation app to maintain their practice. The process of designing a meditation corner should prioritize personal comfort and sensory engagement. Individuals are encouraged to consider what truly defines comfort for them and then translate this into tactile textures and calming colors. The Five Sense Collective, for instance, employs tapestries in neutral hues like beige, browns, and cream to create communal meditation domes, focusing on activating all five senses through elements such as incense for smell and sound bowls for hearing. A crucial initial step in establishing this space is decluttering to ensure it remains organized, tidy, and clear, preventing the accumulation of unnecessary items that could detract from its peaceful purpose. Adding elements like rugs and pillows can introduce warmth and comfort, while candles, incense, and herbs can infuse the space with soothing scents. Personalizing the meditation corner with items that highlight beauty and personal aspirations is also recommended. This could include photographs representing one's ideal self or qualities they wish to cultivate, or mementos collected during travels that evoke positive feelings. The primary goal of meditation varies among individuals, but common benefits include maintaining calm amidst daily chaos, enhancing focus, and fostering a greater presence in life. It's suggested that the ideal time to begin a meditation practice is before one perceives an urgent need for it, as it serves as a proactive tool for mental well-being. Experts also advise against the misconception that meditation must be a grand endeavor, noting that even two minutes of focused breathing can be a valuable starting point. The overarching message is to dedicate space and time for self-care, acknowledging that while external circumstances may change, the individual remains a constant. Essential items for creating a personal meditation corner include a versatile meditation chair or cushion for comfortable seating, scented candles for atmosphere, a small relaxation waterfall for calming sounds, an essential oil diffuser with various essential oils for aromatherapy, Palo Santo or sage bundles for cleansing energy, and a Tibetan sound bowl for enhancing the meditative experience through sound therapy. These elements collectively contribute to a harmonious environment conducive to a mindful practice. #MeditationCorner #HomeDesign #WellnessSpace #Mindfulness #InteriorDesign #StressReduction #Aromatherapy #SensoryDesign #PersonalSanctuary

While meditation is widely recognized for its benefits in relaxation, stress reduction, and improved sleep, a study by Get Laid Beds indicates that only 11% of UK adults use it as a relaxation technique. This article aims to guide readers on how to integrate meditation into their nightly routine by transforming their bedroom into an ideal space for this practice, ultimately promoting a sense of calm and better sleep. One crucial aspect of creating a serene bedroom environment is optimizing lighting. Experts Karen Stone and Colin Reeve of Peaceful Way Retreats emphasize that light significantly influences our circadian rhythm, which regulates sleep. They recommend low lighting before sleep, suggesting the use of lower lumen light bulbs or cool-colored hues. Additionally, making the room extra dark with blackout blinds or a sleep mask helps minimize light disturbance, ensuring sound sleep. Recommended products include the Drowsy Silk Sleep Mask, known for its comfort, and blackout Roman blinds such as the Luna Bordered Natural and Black Blackout Roman Blind from Dunelm. A sleeping aid like the Beurer SL10 DreamLight LED Sleeping Aid Touch Table Lamp is also suggested to facilitate a conducive sleep environment. Investing in quality bedroom products is essential for a good night's sleep. This includes a comfortable bed with a suitable mattress and appropriate bedding for the season. Attention should also be given to pillows and props that provide proper support for sitting or lying down during meditation. For those desiring a dedicated meditation area separate from the bed, a corner of the room can be utilized. This space can be enhanced with a comfortable floor cushion or a soft blanket, combined with gentle lighting and essential oil diffusers to create a sensory experience. Examples of beneficial products are the Grove Velvet-Finish Ottoman Bed Frame from the House Beautiful collection at Dreams, the Simba Hybrid® Essential Mattress, and the LEEWADEE Meditation Cushion Set. Maintaining a clean and decluttered bedroom is vital for fostering a calm and balanced atmosphere, which aids both meditation and sleep. This involves clearing surfaces, opting for calming colors, and minimizing accessories. The experts also advise incorporating calming scented candles, particularly those with lavender notes, or air-purifying plants. Sho-moon's Calm Candle, which includes mandarin and chamomile, is highlighted for its balancing properties and comes with an accompanying Reiki-infused audio meditation accessible via a QR code. Other suggested products include the Neom Perfect Night's Sleep Scented Candle and the Bamford English Lavender Flora Reed Diffuser. Embracing the power of noise can also contribute to a relaxing meditative state. While excessive noise can be disruptive, specific sounds can be highly beneficial. Karen and Colin suggest exploring various calming music apps and recordings to find what works best for individual preferences, acknowledging that not all sounds (like whale sounds) are universally soothing. For those who prefer silence, earplugs or a white noise machine can effectively mask other disturbances, promoting a consistent and peaceful background. Finally, the practice of pausing and focusing on one's breath is emphasized as a way to anchor the mind and promote relaxation. The experts recommend dedicating a set amount of time for this practice, avoiding reflection on past events or future worries, and instead, focusing on the present moment. This deliberate creation of a 'mini retreat' helps recharge and refresh, allowing the nervous system to regain balance. Even a few minutes of mindful pausing can be significantly beneficial for overall wellbeing. #BedroomDesign #MeditationSpace #WellnessHome #SleepSanctuary #InteriorDesign #CalmingEnvironment #Decluttering #Mindfulness

The concept of a “wellness yard” is gaining significant traction as homeowners increasingly seek to transform their outdoor spaces into personal sanctuaries for health and rejuvenation. This trend emerged strongly during the pandemic, when people recognized the profound benefits of connecting with nature and prioritizing well-being at home. Experts like Allison Messner, CEO of Yardzen, note that individuals are looking to integrate wellness elements into their daily routines without needing to leave their property for parks, gyms, or spas. Numerous studies highlight the positive impact of outdoor time on mental and physical health, making the wellness yard a practical and desirable home improvement. The article outlines ten distinct ways to create such a space, starting with a yoga or fitness platform. This offers a convenient alternative to traditional gyms and studios, promoting "green exercise" that reduces stress and boosts mood. Platforms can be constructed from various materials, including wood, bamboo, concrete, or recycled composite materials, and should be sized to accommodate movement around a standard yoga mat. Next, a meditation garden is presented as a means to foster peace and tranquility. These healing gardens often incorporate elements that engage the senses, such as colorful aromatic flowers, soothing water features, comfortable seating, and various textures, drawing inspiration from styles like Japanese Zen or English gardens. Another unique addition is a labyrinth, which provides a pathway for mindful walking, a practice known to reduce stress. Unlike mazes, labyrinths have a single, continuous path to the center and can be as simple as a mowed design in a lawn or more elaborate paver installations, with privacy being a key consideration. Water features, such as ponds, fountains, or waterfalls, are recommended for their calming sounds, which can help relax the mind, reduce stress, and mask unwanted noises. Both electric and solar-powered options are available to suit different preferences and setups. Creating a dedicated “sit spot” encourages quiet introspection and connection with nature. This can be a simple, comfortable seating area like a bench, hammock, or daybed, chosen to observe natural surroundings and engage in activities such as meditation or deep breathing. Hot tubs are highlighted as a quintessential wellness feature, offering significant physical and mental health benefits, including stress relief, muscle pain reduction, improved heart health, and better sleep. Demand for hot tubs has seen a substantial increase, reflecting their popularity as a home spa element. Adding a massage table to the yard offers the luxury of professional-grade relaxation at home, amplifying the benefits of massage with the healing power of the outdoors. These tables can be set up in private, shaded areas of sufficient size, such as a patio or garden. Plunge pools, smaller and more affordable than traditional swimming pools, are gaining traction for their therapeutic benefits, particularly cold water immersion, which is associated with boosted metabolism, improved immunity, reduced inflammation, and better sleep. Saunas, available in various types like Finnish, dry, or infrared, provide relaxation, muscle relief, and cardiovascular benefits, with outdoor saunas becoming increasingly popular. Finally, a "sound bath" zone can be created with wind chimes, gongs, tuning forks, and singing bowls to induce a meditative state through sound. This can be set up in a covered outdoor area, allowing individuals to experience calming melodic tones while enjoying the natural environment. These ten elements collectively enable homeowners to transform their backyards into comprehensive wellness retreats, fostering daily access to practices that enhance overall health and happiness. #WellnessYard #OutdoorLiving #BackyardDesign #HomeImprovement #MindfulLiving #Relaxation #Gardening #OutdoorFitness #NatureConnection

Creating a dedicated meditation space at home can significantly contribute to reducing stress, decreasing anxiety, and even lowering blood pressure. Gayatri Devi, a yoga and meditation teacher and founder of the YaMM Yoga Festival, emphasizes that feeling safe and comfortable in one's own home is fundamental to establishing a successful meditation practice. She advises preparing any chosen space by decluttering it, as visual distractions can hinder inward focus. The sensory experience is also crucial, with suggestions to incorporate calming scents such as incense, palo santo, or sage to purify the air and aid concentration. Furthermore, the color palette of the meditation area plays a role, with soft hues like certain pinks, lilacs, and dusky light blues promoting relaxation. Above all, a distraction-free environment is paramount, requiring the user to switch off electronic devices, air out the room, and ensure no interruptions from people or pets. Several locations within the home can be adapted for meditation. The bedroom is often an ideal spot because the nervous system associates it with safety, which can activate serenity-inducing hormones during deep meditation. Individuals can choose to sit in a lotus position at the foot of the bed, use a small chair for back support, or comfortably sit on the bed with pillows. For those who enjoy the outdoors, a garden or backyard provides an excellent setting. Meditating in nature allows individuals to utilize natural scents, colors, and sounds as 'portals' to deepen their meditative experience and enhance their connection with the universe. Even a small terrace or garden can suffice, provided there is a comfortable spot to sit or lie down, with the added benefit of grounding by going barefoot on the grass. The bathroom, particularly with a bathtub, offers a unique opportunity for aquatic meditation. Devi suggests adjusting the water temperature to be lukewarm and dimming the lights or lighting a candle to create a serene ambiance. Meditating in the bathtub can help in detaching from sensory stimuli related to weight, allowing a focus on the body's movement and fluidity. Finally, for those desiring a permanent and exclusive meditation area, a dedicated nook or alcove is highly recommended. This space can be adorned with a small table, comfortable cushions, and meditative tools such as crystals, candles with grounding scents like cypress and vetiver, or a calming picture, fostering an environment solely purposed for mindfulness and inner peace. #MeditationSpace #HomeDecor #ZenNook #Mindfulness #StressReduction #HomeWellness #InteriorDesign #BedroomMeditation #OutdoorMeditation

The Interior Design's Giants of Design Retreat convened nearly 50 designers in Joshua Tree National Park for a three-day event held from March 2-4 at AutoCamp Joshua Tree, California. The retreat focused on restorative experiences and discussions from industry experts. Editor in Chief Cindy Allen initiated the event by encouraging attendees to engage in a playful exercise, challenging them to consider four-letter words in a novel way to foster fresh perspectives. She shared her personal 'four-letter word' as 'edit,' explaining its relevance to both her professional and personal life, highlighting the importance of removing unnecessary elements to make space for new growth. This exercise prompted other attendees to share their own insights on words like 'note,' 'save,' 'talk,' and 'undo,' encouraging a deeper reflection on their meanings and applications. One of the initial sessions featured Michael Luft-Weissberg from Workshop/APD and Meena Krenek from HKS Architects, who discussed the design philosophy behind AutoCamp properties. They detailed how AutoCamp consistently reinvents itself, emphasizing the integration of each location with its natural surroundings. Workshop/APD, which collaborated on AutoCamp sites in Cape Cod and the Catskills, found these projects to be a unique hybrid of residential scale and ground-up construction, blending the intimacy of home with the functionality of a hotel. For the Joshua Tree location, HKS Architects focused on creating a curated collective community while ensuring individual experiences, with bespoke chairs from local manufacturers and locally sourced textiles, reflecting a commitment to sustainability and community engagement. This approach transforms each AutoCamp into an indoor-outdoor oasis, seamlessly merging with the desert landscape. The retreat also included a presentation by Stuart Mangrum, director of the philosophical center at the Burning Man Project and host of the Burning Man Live podcast. Mangrum highlighted the design principles behind Black Rock City, an ephemeral city of 75,000 people that is constructed and dismantled annually without leaving a trace. He underscored four key design ideas: organic and adaptive design, collaboration, iterative design, and alignment with Burning Man's 10 core principles, which include radical inclusion, gifting, and decommodification. These principles encourage participants to challenge conventional thinking and explore alternative ways of doing things, echoing the spirit of innovative design. Musician Allen Stone shared his perspective on success and authenticity, defining it as staying true to oneself. He explained his songwriting process as a form of therapy, aiming for honesty and realness that he can consistently bring to the stage. Stone encouraged attendees to find their unique voice, acknowledging that this journey can be lifelong, drawing inspiration from others while developing an individual message. He also spoke about detaching from his creations, viewing himself as a vessel through which art flows, allowing it to resonate with those who experience it. The final session convened local experts, including Brad Wilson of Atelier Ace, Bernard Leibov of BoxoPROJECTS, and Alison Carroll of Wonder Valley, to discuss the creative community in Joshua Tree. They emphasized the dynamic and demanding nature of the desert environment, highlighting its critical role in carbon capture and the importance of respecting its natural rhythms. The panelists shared how the desert fosters creativity and a sense of community, noting that the harsh conditions necessitate greater mutual dependence. The discussion also touched upon the prevalence of art installations made from reused objects, such as those found at the Noah Purifoy Desert Art Museum of Assemblage Art, indicating that the desert inherently promotes recycling and resourcefulness. The collective sentiment was that while the desert attracts creative individuals, it also tests and refines them, underscoring the resilience and interconnectedness required to thrive in such a unique landscape. #DesignRetreat #JoshuaTree #AutoCamp #HospitalityDesign #SustainableDesign #BurningMan #CommunityBuilding #DesertInspiration #InteriorDesign

The article explores how Inscape, a new meditation studio in Manhattan, integrates technology with traditional meditation practices to create a tranquil environment, and offers practical advice on how to replicate this 'zen' atmosphere at home. Founded by Khajak Keledjian and Lew Frankfort, Inscape aims to provide a peaceful urban sanctuary amidst the city's chaos. They collaborated with architect Winka Dubbeldam to design a multi-sensory space that uses light, sound, and air to guide visitors into a meditative state. The design principles of Inscape emphasize creating a gradual transition from the bustling outside world to the serene meditation spaces. Dubbeldam incorporated 'transition' areas like a living room, retail space, and relaxation zones to help attendees unwind before entering the darker meditation rooms. This concept is adaptable for home use, suggesting that individuals should consider the environment surrounding their meditation space. Clearing clutter and adding calming elements like plants or soft rugs in entryways can help prepare the mind for mindfulness, making it easier to achieve a meditative state. Another key aspect of Inscape's design is its innovative use of lighting. Unlike many traditional meditation spaces that eschew technology, Inscape utilizes dim, low-level lighting to create an immersive experience, mimicking an endless horizon. Dubbeldam highlights that low lighting, as opposed to overhead lighting, is more conducive to relaxation, as it reduces strain on the eyes and promotes a sense of calm. For a home meditation area, this translates to installing dimmer switches or using low-light lamps, ensuring that the visual environment supports tranquility. Finally, the studio focuses on maintaining consistent sound and temperature, recognizing these as crucial elements for an uninterrupted meditation practice. The bamboo-clad meditation spaces at Inscape are equipped to provide continuous ambient sounds, such as music or white noise, and a stable, comfortable temperature. The article encourages readers to embrace technology, like smart thermostats and sound apps on smartphones, to achieve this consistency at home. By controlling the environmental factors of sound and temperature, distractions are minimized, allowing for deeper focus. The overall message is that achieving enlightenment or a mindful state at home is attainable by thoughtfully designing the environment, using a comfortable seat, adjusting lighting, and ensuring consistent temperature and sound, all without necessarily forgoing modern conveniences. #MeditationAtHome #ZenDesign #HomeMindfulness #InteriorDesign #SmartHomeTechnology #UrbanSanctuary #MindfulLiving #RelaxationSpace #HomeDecor

This article details the transformation of a 1910 shingled farmhouse in Watermill, NY, into a serene weekend retreat for a young Manhattan family, undertaken by designer James Huniford. The renovation aimed to modernize the property while preserving its original character, focusing on opening up spaces to natural light and views, and incorporating a subtle color palette enriched by diverse textures and rustic elements. Key structural changes included knocking down walls and converting three smaller rooms into a cohesive, multifunctional loft-like area. Huniford enhanced the architectural interest by removing sheetrock from the ceiling to expose existing beams and adding more to create a more integrated design. The living room features reclaimed wood and plumbing piping bookcases, providing warmth and rustic texture. Furnishings in this space include the designer's Morton Chairs, a custom sofa upholstered in Nobilis linen, and a Huniford Collection ottoman covered in one of his Lee Jofa fabrics. The existing mantelpiece was refined with a slimmer profile, and a Sullivan Square Table, also designed by Huniford, serves as the cocktail table. The dining area showcases a custom table paired with vintage chairs, which were reupholstered in Pierre Frey fabric. A vintage light fixture illuminates the space. To further enhance the farmhouse aesthetic, the original door to the mudroom was replaced with a sliding barn door, contributing additional warmth and texture. The wood flooring throughout the home, sourced from a Vermont barn, was stained a chalky gray, providing a consistent and calming base. In the kitchen, an open-concept design connects directly to the living room. A custom-made sofa was strategically designed to sit below the windowsill, ensuring an uninterrupted view of the outdoors. The kitchen itself features an L-shaped layout with white marble countertops that amplify the natural light. Stools by Industry West and sink fittings by Lefroy Brooks complete the functional and stylish space. An adjacent bar area extends the kitchen's functionality. The master bedroom received an elevated ceiling to enhance the sense of space. A custom bed, upholstered in Huniford’s Bennett fabric for Lee Jofa, is flanked by vintage nightstands, contributing to the room's restful ambiance. The bathroom includes a vintage claw-foot tub and a ceiling light from Circa Lighting. For the daughter’s bedroom, a vintage daybed was upholstered in Zimmer & Rohde embroidery, complemented by a Swedish cabinet and a 1940s rocker, which was re-upholstered in a romantic floral fabric. The window shade fabric is by Pindler. Overall, the design emphasizes comfort, natural elements, and a harmonious blend of old and new, creating an inviting and tranquil environment ideal for a family getaway. #HamptonsFarmhouse #InteriorDesign #HomeRenovation #RusticModern #WeekendGetaway #JamesHuniford #WatermillNY #ShingledFarmhouse #CustomFurniture

The demanding lifestyles of Bravolebrities, often characterized by glam sessions, lavish parties, and international adventures, necessitate moments of tranquility and peace. This article explores various ways nine such personalities cultivate inner calm and relaxation within the confines of their homes, highlighting diverse approaches to creating personal "zen dens." These methods range from dedicated spiritual spaces to everyday areas transformed for self-care. Porsha Williams, from "The Real Housewives of Atlanta," has established a home yoga studio. This tranquil space features a fluffy rug, a fireplace, purple meditation cushions, and a matching yoga mat, all illuminated by numerous white candles. This setup is designed to accommodate yogis of all ages, fostering a peaceful environment for practice. Padma Lakshmi, a judge on "Bravo's Top Chef," integrates self-care into her culinary passion. She finds solace in food preparation, notably through making comfort dishes like nachos. Her approach to relaxation often involves indulging in favorite foods while wearing luxurious attire, blending culinary enjoyment with personal comfort. Yolanda Hadid, formerly of "The Real Housewives of Beverly Hills," has created an outdoor prayer garden at her Pennsylvania farm. This space is specifically designed for meditation, prayer, and quiet contemplation. It features a stone-paved terrace adorned with a crystal collection that catches sunlight, enhancing its serene atmosphere. Kim Richards, also an alum of "The Real Housewives of Beverly Hills," has a unique soothing spot in her home: a window-side nook with a waterfall fixture. This feature is illuminated by calming violet lights, which she describes as one of her favorite places for peaceful moments. Dorinda Medley from "The Real Housewives of New York City" has transformed her bathroom into a spa-like sanctuary. She uses low lighting, candles on the windowsill and tub edge, and ethereal music to create a calming ambiance, encouraging others to establish similar personal spa experiences at home. Lisa Rinna, a cast member of "The Real Housewives of Beverly Hills," also boasts a bathroom with significant spa aesthetics. Her bathroom features a tub positioned next to a window offering tree-lined views, complemented by a candle and a white Buddha head on the windowsill to enhance the zen atmosphere. Shereé Whitfield, known for "The Real Housewives of Atlanta," has incorporated a full-fledged spa into her home, Chateau Shereé. This elaborate basement spa includes a spacious sauna and two massage chairs, designed to provide comprehensive relaxation and pampering. Cynthia Bailey, an entrepreneur from "The Real Housewives of Atlanta," finds peace outdoors on her back deck at "Lake Bailey," her Atlanta home. This waterside backyard space, enclosed in glass, is furnished with wicker sofas, a coffee table, decorative white urns, tiki torches, and potted palm trees, creating a tropical and serene escape. Shamari DeVoe, another alum of "The Real Housewives of Atlanta," unwinds by her koi pond. She emphasizes that peace can often be found in one's own backyard, highlighting the tranquil and meditative qualities of watching koi fish in a bubbling pond. #BravolebrityHomes #HomeZen #CelebritySelfCare #HomeDesignInspiration #SpaAtHome #MeditationSpace #OutdoorSanctuary #InteriorDecor #TranquilLiving

Allison Deep and Ben Perry purchased a 1922 Mac-Groveland colonial in 2017, instantly falling in love with its character but recognizing the pressing need for a kitchen renovation. The couple, now parents to two young boys, found themselves spending most of their time in the kitchen and wanted to create a functional yet timelessly beautiful space. They were initially unsure of where to begin the remodel until they discovered Jkath Design Build and Reinvent, led by designers Katie Kath and Katie Wick. The Jkath team was known for their expertise in projects that celebrated the character and charm of older homes, making them an ideal choice for the colonial's first-floor transformation. The renovation began with the removal of a wall that separated the formal dining room and kitchen, effectively opening up a previously compartmentalized area. To maintain the home's original aesthetic, red oak floors were installed, carefully matched to the existing flooring. A prominent feature of the new kitchen is the walnut island, which boasts turned legs that subtly echo the home's original stairwell banister, creating a cohesive design flow. Light-blue cabinets were chosen to complement light fixtures sourced from Architectural Antiques, a deliberate combination that honored the home’s history without making the space feel outdated. Designer Katie Kath described the overall design approach as "eclectic," emphasizing the harmonious blend of diverse, unique elements. She noted that, similar to historical designs, the team aimed to incorporate multiple layers of design elements. The designers had initially proposed a peninsula for the kitchen, but upon further consideration, they opted for an island, recognizing that it would better open up the space and align with a more traditional colonial style, a detail homeowner Allison Deep appreciated. The kitchen’s original banquette also underwent a significant refresh; Jkath’s in-house cabinetmakers rebuilt it from a six-person to a more practical four-person breakfast nook. Glass mosaic hexagon tile, specifically The Press by Jeffrey Court, was introduced underneath the banquette to add visual interest and break up the dominant wood tones. Attention to detail was evident throughout the kitchen, including diamond air vents that referenced colonial-era larder cabinet designs, giving the space a custom-made feel. Allison Deep, influenced by her Southern background, expressed a long-standing desire for a blue kitchen, leading to the selection of light-blue cabinets and paneled appliances, which Kath considered a soft neutral. To minimize clutter on the countertops, an appliance garage was integrated to store items like the coffee maker and espresso machine. A cabinet adjacent to the microwave drawer concealed a laundry chute, an original feature of the home that Allison reported was frequently used. Additionally, a hidden charging station with outlets and phone cords was incorporated into a drawer beneath floating shelves. The design prioritized functionality with an abundance of drawer space over deep cabinets, offering improved accessibility and organization for cooking essentials. The countertops, made of polished HanStone Quartz, also extended as a backsplash behind the sink, chosen for their ease of cleaning, a practical consideration for a family with young children involved in cooking. Beyond the kitchen, other areas of the first floor were also refreshed. The mudroom, located near the home's back entry, was brightened with gray V-groove paneling. Built-in pegs provided a convenient solution for hanging coats and bags, while floor-to-ceiling cabinets served as the family's pantry. In the foyer, Jkath cabinetmakers crafted a new radiator cover that ingeniously doubled as an entryway bench, a feature Allison noted was now actively used by her children, who enjoyed playing there. Custom cushions for both the radiator bench and the banquette were provided by H and H Sewing in Highland Park, adding a personalized touch to the renovated spaces. #InteriorDesign #KitchenRenovation #HomeTours #ColonialHome #MacGroveland #JkathDesignBuild #HomeImprovement #KitchenDesign #EntrywayDesign

In early 2022, Brooklyn-based designer Whitney Parris-Lamb discovered a century-old cabin in the Hudson Valley, which had remained unsold despite its potential. Her business partner, Amanda Jesse, initially harbored reservations due to the cottage's extensive deferred maintenance and haphazard additions over the years. However, Jesse recognized Parris-Lamb’s talent for revitalizing properties, and the duo, who co-founded the design firm Jesse Parris-Lamb, proceeded with the acquisition and renovation. Their firm is known for creating elegantly refined yet cozy spaces, characterized by bespoke furnishings and tactile materials like terra cotta tiles and cork wallpaper. The renovation of the 2,500-square-foot cottage was approached with a commitment to preserving its original character, a promise Parris-Lamb made to the previous owner. The rambling floor plan was largely kept intact, with one significant alteration: a doorway in the vaulted living room was relocated by four feet. This seemingly minor adjustment, suggested by Jesse, created visual symmetry and cleared the line of sight to the striking stone fireplace, unlocking the room's potential and improving furniture placement. The interior design prioritized a curated blend of existing pieces, family heirlooms, and items Parris-Lamb had collected over time. The living room, for instance, features antique Arts and Crafts chairs passed down from Parris-Lamb’s great-grandmother, now reupholstered in a whimsical Décors Barbares motif. A vintage teak-framed sofa, clad in camel velvet, and an Ikea sofa with a custom golden stripe slipcover from Bemz, highlight the emphasis on comfort for a weekend retreat. A cocktail table fashioned by Parris-Lamb’s mother from a family heirloom dining table, and a spherical Noguchi paper lantern, add personal and modern touches to the rustic space. The kitchen and dining area, an addition from the 1980s, required less structural work. The existing pine cabinets were retained, but the floors were refinished and updated with handmade terra-cotta tiles from Zia Tile in various shades of green, complemented by leather cabinet pulls from Spinneybeck. This area, which sold Parris-Lamb on the house, features warm wooden panels and a corner with floor-to-ceiling stonework housing a retro wood-burning stove. The antique wooden dining table, a bequest from the former owner known for hosting large gatherings, serves as a centerpiece, juxtaposed with a suite of mid-century George Nakashima chairs from Knoll. A custom plaster pendant by London artist Alexandra Robinson adds an organically shaped, slightly cockeyed element above the table. The overall color scheme of the cottage leans towards understated, muddy, and warm natural shades, a departure from the firm's typically bolder aesthetic. This evolved organically, reflecting Parris-Lamb’s desire for a quieter, more neutral home and a methodical process of furnishing. The house became a destination for beloved, disparate pieces accumulated over time, creating an atmosphere that feels organically sourced from antique barns in areas like Asheville or the Catskills. #HudsonValley #CottageRenovation #InteriorDesign #RusticCharm #HistoricPreservation #JesseParrisLamb #HomeDecor #DesignPhilosophy #SustainableDesign

The Kips Bay Decorator Show House in Palm Beach features an inspiring outdoor wellness sanctuary envisioned by Helen Lambrakis and Erik Moraillon of Garden 26. This serene space, centered around a magnificent banyan tree, was designed to provide a multifaceted destination for relaxation and restoration. The transformation began with the removal of all existing concrete, replaced by lush, verdant grasses, aligning with the designers' philosophy of building around a location's natural offerings. The garden's design prioritizes visual intrigue from every angle due to its multiple entrances, necessitating the creation of distinct "rooms" to ensure a seamless flow and cater to various forms of relaxation. These dedicated zones include a fire pit area, outdoor dining spaces furnished with sculptural woven pieces by Bonacina, a dedicated wellness area complete with custom meditation cushions, a tranquil reading nook, and a traditional pool deck. Plantings were meticulously selected to create layers of textures and varying shades of green, contributing not only to visual appeal but also to the overall sense of calm. The designers also considered the air-purifying qualities of the vegetation, aiming to foster a deeper sense of wellness for visitors. Key plant species featured in the design include lipstick, lady, and Christmas palms, philodendron, giant bird of paradise, agave, and several varieties of ferns. Lambrakis articulated the intention behind the design, stating a desire to foster a sense of exploration that leads to self-discovery. The core elements of serenity, meditation, and the majestic banyan tree are central to the garden's conceptual framework, inviting guests to connect with these aspects for a rejuvenating experience. This thoughtful approach to landscape design emphasizes holistic well-being, transforming an outdoor area into a haven for winter escape and personal renewal. #OutdoorSpace #WellnessSanctuary #KipsBayDecoratorShowHouse #PalmBeach #GardenDesign #LandscapeArchitecture #MeditationSpace #TropicalGarden #DesignerShowhouse